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	<title>Lane 8.org &#187; Maintain</title>
	<atom:link href="http://www.lane8.org/tag/maintain/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lane8.org</link>
	<description>If Your Goal Isn&#039;t Impossible, You&#039;re Not Reaching High Enough</description>
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		<title>Expect To Fail</title>
		<link>http://www.lane8.org/wrong/expect-to-fail/</link>
		<comments>http://www.lane8.org/wrong/expect-to-fail/#comments</comments>
		<pubDate>Sat, 08 May 2010 11:03:03 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Wrong]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Health Blogs]]></category>
		<category><![CDATA[Maintain]]></category>
		<category><![CDATA[Wellness Challenge]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=4734</guid>
		<description><![CDATA[You should plan to fail.  It&#8217;s in your nature to fail. Think about learning to walk as a toddler.  You constantly failed. Over, and over, and over. So what?  Did it stop you? You were determined &#8211; nothing would stop &#8230; <a href="http://www.lane8.org/wrong/expect-to-fail/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<div id="attachment_4740" class="wp-caption alignnone" style="width: 310px"><a href="http://lane8.org/wp-content/uploads/2010/05/05.08.2010.105.jpg"><img class="size-medium wp-image-4740" title="Rubbish!" src="http://lane8.org/wp-content/uploads/2010/05/05.08.2010.105-300x225.jpg" alt="Rubbish!" width="300" height="225" /></a><p class="wp-caption-text">Rubbish!</p></div>
<p><strong>You should plan to fail.  It&#8217;s in your nature to fail.</strong></p>
<p>Think about learning to walk as a toddler.  You constantly failed. Over, and over, and over.</p>
<p>So what?  Did it stop you?</p>
<p>You were determined &#8211; nothing would stop you from learning to walk. You had to learn, if you wanted to be like the others around you &#8211; everywhere you looked, people were walking.</p>
<p>So what?  So what is stopping you from applying that same desire and determination to get and stay healthy?</p>
<p>Everywhere you look people are <span style="text-decoration: line-through;">getting and staying </span> in ill health &#8211; a ticking time bomb so to speak.</p>
<p>The best health care reform our country can implement starts with you.</p>
<p>Quit complaining about our Government not doing this or not doing that.</p>
<p>Go look in the mirror and hold yourself to the same level of expectation.</p>
<p>And&#8230;</p>
<p><strong>Expect to fail.</strong></p>
<p>Next <a href="http://jeffnoel.org">Blog</a></p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Lane 8 Health &amp; Wellness Blog</title>
		<link>http://www.lane8.org/uncategorized/lane-8-health-wellness-blog/</link>
		<comments>http://www.lane8.org/uncategorized/lane-8-health-wellness-blog/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 10:08:11 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Achieve]]></category>
		<category><![CDATA[Baby Boomer Blogs]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Central Florida]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Diet Blogs]]></category>
		<category><![CDATA[Exercise Blogs]]></category>
		<category><![CDATA[Experimentation]]></category>
		<category><![CDATA[Fitness Blogs]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Health Blogs]]></category>
		<category><![CDATA[Health Goals]]></category>
		<category><![CDATA[Innovation]]></category>
		<category><![CDATA[Inspire]]></category>
		<category><![CDATA[jeff noel]]></category>
		<category><![CDATA[Key Strategies]]></category>
		<category><![CDATA[Key Tactics]]></category>
		<category><![CDATA[Keynote Speakers]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Lane 8 Health Wellness Blog]]></category>
		<category><![CDATA[Maintain]]></category>
		<category><![CDATA[mid life]]></category>
		<category><![CDATA[Orlando]]></category>
		<category><![CDATA[Post-It Notes]]></category>
		<category><![CDATA[Simple Changes]]></category>
		<category><![CDATA[Sticky Notes]]></category>
		<category><![CDATA[Wellness Blogs]]></category>
		<category><![CDATA[Wordpress]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=3707</guid>
		<description><![CDATA[Last night I experimented with a WordPress front page &#8220;sticky post&#8221;. This allows bloggers to indefinitely keep a certain blog post as the very first post. Like a sticky note. If it works, regular Lane 8 readers will see the &#8230; <a href="http://www.lane8.org/uncategorized/lane-8-health-wellness-blog/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_3715" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-3715" title="Lane 8 In Finland 2009" src="http://lane8.org/wp-content/uploads/2010/02/Finlandset-13trackkidjumpstown019-300x200.jpg" alt="Lane 8 In Finland 2009" width="300" height="200" /><p class="wp-caption-text">Lane 8 In Finland 2009</p></div>
<p>Last night I experimented with a WordPress front page &#8220;sticky post&#8221;. This allows bloggers to indefinitely keep a certain blog post as the very first post. Like a sticky note.</p>
<p>If it works, regular Lane 8 readers will see the same <strong><em>&#8220;Welcome to Lane 8&#8243;</em></strong> post indefinitely. This is really for first time readers to give them a quick look at what Lane 8 is about.  All you&#8217;ll have to do is simply scroll past it each time you visit, to get the daily Lane 8 post.</p>
<p>Do you experiment?  At work?  At home?  With your diet? With your exercise routine? With your rest? With your motivation?</p>
<p>We all know that experimentation and creativity are the keys to innovation. What grade do you give yourself for practicing what you preach?</p>
<p>Anyone on the honor roll this semester?</p>
<p><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Funcategorized%2Flane-8-health-wellness-blog%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Funcategorized%2Flane-8-health-wellness-blog%2F&amp;count=none&amp;text=Lane%208%20Health%20%26%23038%3B%20Wellness%20Blog" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service twitter_tweet" src="http://platform.twitter.com/widgets/tweet_button.html?url=http%3A%2F%2Fwww.lane8.org%2Funcategorized%2Flane-8-health-wellness-blog%2F&amp;counturl=http%3A%2F%2Fwww.lane8.org%2Funcategorized%2Flane-8-health-wellness-blog%2F&amp;count=none&amp;text=Lane%208%20Health%20%26%23038%3B%20Wellness%20Blog" scrolling="no" style="border:none;overflow:hidden;width:55px;height:20px"></iframe><!--<![endif]--><!--[if IE]><iframe frameborder="0" allowTransparency="true" class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Funcategorized%2Flane-8-health-wellness-blog%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><![endif]--><!--[if !IE]><!--><iframe class="addtoany_special_service google_plusone" src="https://plusone.google.com/u/0/_/%2B1/fastbutton?url=http%3A%2F%2Fwww.lane8.org%2Funcategorized%2Flane-8-health-wellness-blog%2F&amp;size=medium&amp;count=false" scrolling="no" style="border:none;overflow:hidden;width:32px;height:20px"></iframe><!--<![endif]--><a class="a2a_button_facebook" href="http://www.addtoany.com/add_to/facebook?linkurl=http%3A%2F%2Fwww.lane8.org%2Funcategorized%2Flane-8-health-wellness-blog%2F&amp;linkname=Lane%208%20Health%20%26%23038%3B%20Wellness%20Blog" title="Facebook" rel="nofollow" target="_blank"><img src="http://www.lane8.org/wp-content/plugins/add-to-any/icons/facebook.png" width="16" height="16" alt="Facebook"/></a><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.lane8.org%2Funcategorized%2Flane-8-health-wellness-blog%2F&amp;title=Lane%208%20Health%20%26%23038%3B%20Wellness%20Blog" id="wpa2a_4">Share/Bookmark</a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Why All These Questions?</title>
		<link>http://www.lane8.org/uncategorized/why/</link>
		<comments>http://www.lane8.org/uncategorized/why/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 09:00:23 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercising]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[How]]></category>
		<category><![CDATA[Junk Food]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Maintain]]></category>
		<category><![CDATA[personal leadership]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Start]]></category>
		<category><![CDATA[Stop]]></category>
		<category><![CDATA[USATF]]></category>
		<category><![CDATA[Well Being]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[When]]></category>
		<category><![CDATA[Why]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=2837</guid>
		<description><![CDATA[Why do you exercise? Why don&#8217;t you exercise? Why do you eat such a healthy diet? Why do you eat such junk food? How long will you be able to maintain this routine? When are you going to start? What &#8230; <a href="http://www.lane8.org/uncategorized/why/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Why do you exercise?</p>
<p>Why don&#8217;t you exercise?</p>
<p>Why do you eat such a healthy diet?</p>
<p>Why do you eat such junk food?</p>
<p>How long will you be able to maintain this routine?</p>
<p>When are you going to start?</p>
<p>What motivates you?</p>
<p>What are you afraid of?</p>
<p>Why?  When?  Where? Who?  How?</p>
<p>If you can&#8217;t answer these for yourself, then who else do you think is going to answer them?  No one?</p>
<p>No one! (<a href="http://en.wikipedia.org/wiki/Exclamation_mark">exclamation mark</a>)</p>
<p>One last question.</p>
<p><strong><em>&#8220;Doesn&#8217;t this scare the heck out of you?&#8221;</em></strong></p>
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		<item>
		<title>Happy Easter</title>
		<link>http://www.lane8.org/uncategorized/happy-easter/</link>
		<comments>http://www.lane8.org/uncategorized/happy-easter/#comments</comments>
		<pubDate>Sun, 12 Apr 2009 11:12:10 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Church]]></category>
		<category><![CDATA[Dream]]></category>
		<category><![CDATA[Easter]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Global]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Maintain]]></category>
		<category><![CDATA[Mens]]></category>
		<category><![CDATA[Race]]></category>
		<category><![CDATA[Run]]></category>
		<category><![CDATA[Sales]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[World]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=291</guid>
		<description><![CDATA[Happy Easter.  If you don&#8217;t celebrate Easter, may I please wish you Joy in whatever makes you happy.  Diversity is what makes the world so special.  Thank you for respecting my beliefs as much as I respect yours. Today is &#8230; <a href="http://www.lane8.org/uncategorized/happy-easter/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Happy Easter</strong>. </p>
<p>If you don&#8217;t celebrate Easter, may I please wish you <strong>Joy</strong> in whatever makes you happy.  Diversity is what makes the world so special.  Thank you for respecting my beliefs as much as I respect yours.</p>
<p>Today is a day of rest, from training, and hopefully, from working.</p>
<p>Carpe diem.  Dream big, get there and most importantly of all, <strong>stay there</strong>.  That&#8217;s the ticket.  Staying at your goal.  jeff  <img src='http://www.lane8.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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