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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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- As You Get Older (77)
- Besides Diet & Exercise (37)
- Buzz Worthy? (34)
- Common Sense Is Elusive (25)
- Day To Day (29)
- Dear Son (35)
- Diet Tips (10)
- Ever Think Like This? (29)
- Feet (7)
- Guest Bloggers (7)
- Health Is Wealth (63)
- Health Matters (36)
- How Much Is Enough? (35)
- Impossible Is For Amateurs (29)
- Lane 8 Vision (28)
- Looking For Creative Ideas? (26)
- Maybe It's Impossible (50)
- Need Help Not Giving Up? (25)
- Numbers, numbers, numbers (12)
- One Mail Box Challenge (6)
- One Question A Day? (8)
- Sharing (20)
- Similar Differences (40)
- Staying Motivated (35)
- The (Painful) Journey (4)
- The (World) Championships (5)
- Uncategorized (362)
- USATF (9)
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- What's Our Obligation? (4)
- WMA 2009 Videos (5)
- Wrong (35)
Archives: 2008-2011
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Tag Archives: Lists
Boost Your Willpower
The road to excellence has no finish line. This Everyday Health article basically says what I’ve been saying all along here at Lane 8: Pick one impossible goal, not several Start small Be creative with your motivation Find a million … Continue reading
Another Favorite
Yesterday I shared the favorite motivation tip: Find a million ways Today, a second favorite: Pay attention In August, I had the privilege to watch a 70-year old man do the equivalent of Roger Bannister breaking the four-minute mile barrier … Continue reading
Posted in Uncategorized
Tagged Baby Boomer Health, Body, Challenge, Fitness, Habits, health, Health Goals, Inspiration, jeff noel, Key, Lane 8, Lists, Men's Health, Million Ways, motivation, Number one, Observant, Pay Attention, Thesis, Tips, wellness
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Top Ten Wellness Tips
Everyday Health provides email articles, if you subscribe, on a comprehensive list of Health and Wellness topics. Yesterday was The Top Ten Wellness Tips May I summarize what they said with ten tips, and be so bold as to say … Continue reading
Posted in Uncategorized
Tagged Common Sense Health Tips, jeff noel, Lane 8, Lists, Men's Health, Top Ten, Wellness Challenge, Wellness Tips, Women's Health
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Got Ideas?
Got ideas? Yes indeed. The challenge is ideas aren’t worth the paper they’re written on if you can’t make them work. This is true in our business life and our personal life. People constantly come up with ideas to run … Continue reading
Posted in Uncategorized
Tagged Challenge, Change, Florida, ideas, Implementing Ideas, jeff noel, jungle jeff, Lane 8, Lists, mid life celebration, Orlando, Self Improvement, Self reflection, Walt Disney World, wellness
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Lane 8, Halloween Scared
Lane 8 is about taking care of our physical gifts, namely our physical health. I am reminded daily just how challenging it is. As responsible adults, if we don’t make conscious choices, and fight the hard battle to get and … Continue reading
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Tagged Adult, Candy, Choices, Costumes, Daily, Florida, Gym, Halloween, Hard, jeff noel, Lane 8, Lists, October, Orlando, Physical Gifts, priorities, Pumpkins, Reminded, Reminders, Responsibilty, Rest, Risk, Run, Scared, Sleep, Stretch, Time Management, Trick or Treat, wellness
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Nine Questions
Did you go for a walk (or exercise) yesterday? Did you eat sensibly? Did you read anything that inspired or motivated you? Did you think about anything that inspired or motivated you? Did you take some sort of action, different … Continue reading
11 Tips for a Great Workout
11 Tips for a Great Workout: Establish a long-term goal before you start Preview your workout – visualize it Warmup Keep it intense, and, fun Stay focused Sweat when you need to – cardio, strength & core Write/log your workouts … Continue reading
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Tagged 100, 200, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Easy Workouts, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, Lists, masters, Masters Track, Men, Meters, Money, Motivate, Over 40, Pay Pal, Race, raise, Run, Runners, Team, Tips, Tips for a great workout, Top Ten lists, track, Track & Field, USA, USATF, wellness, Workout Routines, World, You Tube
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