Tag Archives: Lifestyle

Having Exercise Become Part Of Your Lifestyle Is Key

Dear Son, it doesn’t matter what form of exercise you choose. It only matters that whatever you choose, you do it regularly and that you enjoy it most of the time. Next Blog

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Are There One Million Acceptable Reasons For Not Exercising?

Consider the keyword “acceptable” carefully before answering. Are there really a million acceptable reasons for not exercising? When you look at America’s health statistics, you’d certainly think so. PS. This is post 4,997, to read post 4,998 please click Next Blog

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Example or Warning?

When you look in the mirror, do you see what others see? And I’m not talking about looks.  I’m talking about effort. And attitude. Let’s throw in beliefs, values, and habits too. Yeah, that’s the one, habits. Do you think … Continue reading

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Master’s Advocate

Getting motivated is one thing.  Achieving a big goal is another.  But staying active for the rest of your life, now there’s an impossible goal. Motivation is like a meal, several hours later, we are in need of more. Here’s … Continue reading

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