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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Levels
Health Focus Areas Top 3
Focus our health on top three areas: Cardiovascular Strength Flexibility The last one, flexibility, is the one most often overlooked. Click here to explore why, and to discover simple tips to overcome this. Sounds simple, but it will be one … Continue reading
Posted in Uncategorized
Tagged Cardiovascular, Challenge, Fitness, Flexibility, Gym, Health Tips, jeff noel, Lane 8, Levels, Strength, Training, wellness
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Level Of Fitness @ Lane 8?
Yesterday’s Lane 8 blog post ended with me promising to share today the level of fitness that was unknowingly gained on the journey to become a world class Master’s athlete. And by the way, the goal was never to become … Continue reading
Posted in Uncategorized
Tagged 2009, 2009 Masters Track & Field, Challenge, Core Testing, Core Training, Finland, Fitness, Goals, health, Injury Prevention, jeff noel, jeff noel You Tube, Lahti, Lane 8, Levels, Masters Athletics, masters Track World Championships, mid life celebration, track, wellness, WMA Athletics, world-class
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