Tag Archives: Lane 8

Not Sure What To Say

Posted on September 15, 2010 by jeff noel

Will you be exercising today? You know, walking, jogging, biking, rolling, swimming, yoga, gym, yard work, or any other derivative? I’m really not sure what to say when I encounter people who don’t do anything to promote their physical health. … Continue reading →

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To Every Season

Posted on September 14, 2010 by jeff noel

If you’ve just joined us after reading Connie’s Guest Blogger post, consider this: Seniors have an abundance of time to make healthy choices, as simple as walking. An active, healthy body has so many benefits that it’s mind-boggling why more … Continue reading →

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Have You Tried Acting?

Posted on September 10, 2010 by jeff noel

You can (but make excuses not to) embrace my tag line here at Lane 8: If your goal isn’t impossible, you’re not reaching high enough. Or you can subscribe to a more famous person’s quote. Either way, we’re saying the … Continue reading →

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While We’re On The Subject

Posted on September 8, 2010 by jeff noel

Yesterday’s post included photos from Disney’s Epcot Theme Park in Orlando, Florida – my home for the past 27 years. When we moved to Orlando, from Washington State, I told Cheryl the goal was to live within five minutes of … Continue reading →

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You Will Never Be

Posted on August 27, 2010 by jeff noel

Today is the healthiest you will ever be, unless you start doing something proactive. You are going downhill every day you aren’t fighting it. Perhaps it’s the greatest victory we could ever hope to win – the one over ourselves. … Continue reading →

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Back To School, Seriously?

Posted on August 23, 2010 by jeff noel

Yesterday’s post included a You Tube video I shot at Florida Hospital, while going through rehab. If you don’t have a compelling reason(s) to get healthy and more importantly, to stay healthy, you better go back to school, seriously. jeff … Continue reading →

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Lane 8 – Why Exercise?

Posted on August 22, 2010 by jeff noel

August. Sunday. jeff noel You Tube videos. Short. One-take. Real. Here’s today’s 67-second video from Florida Hospital rehab center entitled “Why Exercise”. Motivation is like a fire. We must continuously add fuel to it or it’ll go out. Duh! jeff … Continue reading →

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Where Are You Going With This?

Posted on August 18, 2010 by jeff noel

People are very often annoyed by people who know where they are going. It’s easy to hate people who are focused and have enormous self-discipline. Isn’t it? I mean, what part of that is hard? Those self-motivated go-givers are always … Continue reading →

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Lane 8′s 1st You Tube

Posted on August 15, 2010 by jeff noel

One of the hottest Summers ever. How’s yours going? Are you getting the results you envisioned? Sunday’s in August are reserved for some of my short (usually under 60 seconds) You Tube videos. Here’s the very first “Health & Wellness” themed You … Continue reading →

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Not Enough Time In The Day?

Posted on August 13, 2010 by jeff noel

Ever have days like this? Planned to run in the morning, but it didn’t happen. Planned to go to the gym later, to work out, but it didn’t happen. Planned to eat well, but it didn’t happen. What did you … Continue reading →

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