Tag Archives: Keynote Speakers

Lane 8 Health & Wellness Blog

Last night I experimented with a WordPress front page “sticky post”. This allows bloggers to indefinitely keep a certain blog post as the very first post. Like a sticky note. If it works, regular Lane 8 readers will see the … Continue reading

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Blood Pressure Tests

Do you know your blood pressure? And do you know your resting heart rate?  How often do you check?  Do you know how and why you have the numbers you do? Also known as a no-brainer, putting it off and … Continue reading

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How Big Should Your Goal Be?

If your goal isn’t impossible, you’re not reaching high enough. Hang in there if you are struggling.  Odds are, you are. I know I sure am. Ran once last week. Once! How is that possible? So here we are, another … Continue reading

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