Lane 8.org » Inspire http://www.lane8.org If Your Goal Isn't Impossible, You're Not Reaching High Enough Sun, 12 Feb 2012 05:02:00 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 There Is An Art To Staying Motivated In Midlife, And jeff noel Offer Boomers A Free Internet Resource On How To http://www.lane8.org/need-help-not-giving-up-2/there-is-an-art-to-staying-motivated-in-midlife-and-jeff-noel-offer-boomers-a-free-internet-resource-on-how-to/ http://www.lane8.org/need-help-not-giving-up-2/there-is-an-art-to-staying-motivated-in-midlife-and-jeff-noel-offer-boomers-a-free-internet-resource-on-how-to/#comments Tue, 08 Nov 2011 05:02:15 +0000 jeff noel http://www.lane8.org/?p=11006 Continue reading →]]>

jeff noel works for a creative genius and applies those strategies to his health goals

There is an art to life, in staying motivated, in living with few, if any, regrets. Boomer jeff noel has discovered life’s secrets to staying motivated. He shares them as a free, how to, Internet resource on his five daily, different-themed Mid Life Celebration blogs.

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]]> http://www.lane8.org/need-help-not-giving-up-2/there-is-an-art-to-staying-motivated-in-midlife-and-jeff-noel-offer-boomers-a-free-internet-resource-on-how-to/feed/ 0 Of Course, jeff noel Didn’t Tell Us What To Do Or How To Do It http://www.lane8.org/diet-tips/of-course-jeff-noel-didnt-tell-us-what-to-do-or-how-to-do-it/ http://www.lane8.org/diet-tips/of-course-jeff-noel-didnt-tell-us-what-to-do-or-how-to-do-it/#comments Mon, 31 Oct 2011 04:02:23 +0000 jeff noel http://www.lane8.org/?p=10990 Continue reading →]]>

Dream big. Get there. Stay there. (your good health)

Hold on, jeff noel did tell you what to do. In fact, noel suggested several life changing diet tips:

  • Embrace that the long way is the short cut
  • Understand the food pyramid basics
  • Make every food choice a conscious one
  • Execution trumps knowledge
  • Focus and discipline are non-negotiables

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]]> http://www.lane8.org/diet-tips/of-course-jeff-noel-didnt-tell-us-what-to-do-or-how-to-do-it/feed/ 0 If Counting Calories Worked, More Boomers Would Be Healthier http://www.lane8.org/diet-tips/if-counting-calories-worked-more-boomers-would-be-healthier/ http://www.lane8.org/diet-tips/if-counting-calories-worked-more-boomers-would-be-healthier/#comments Sun, 30 Oct 2011 04:02:00 +0000 jeff noel http://www.lane8.org/?p=10988 Continue reading →]]>

Oh sure, this works like a charm...

Boomers, please, if you think counting calories is going to work, take a good, long look around. Still convinced counting calories works?

More important than counting calories is common sense rooted in the food basics. Ignore this and you will fail. Period.

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]]> http://www.lane8.org/diet-tips/if-counting-calories-worked-more-boomers-would-be-healthier/feed/ 0 No Seriously, The Best Diet Tip jeff noel Can Give Boomers Is The Long Way Is The Shortcut http://www.lane8.org/diet-tips/no-seriously-the-best-diet-tip-jeff-noel-can-give-boomers-is-the-long-way-is-the-shortcut/ http://www.lane8.org/diet-tips/no-seriously-the-best-diet-tip-jeff-noel-can-give-boomers-is-the-long-way-is-the-shortcut/#comments Sat, 29 Oct 2011 04:02:31 +0000 jeff noel http://www.lane8.org/?p=10985

jeff noel prays you don't fail

If you’re a Baby Boomer who wants to get healthier, and you don’t embrace the long way being the short cut, let me be perfectly clear, you will fail.

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]]> http://www.lane8.org/diet-tips/no-seriously-the-best-diet-tip-jeff-noel-can-give-boomers-is-the-long-way-is-the-shortcut/feed/ 0 How Does A Midlife Baby Boomer Develop A Lifelong Health Commitment? http://www.lane8.org/diet-tips/how-does-a-midlife-baby-boomer-develop-a-lifelong-health-commitment/ http://www.lane8.org/diet-tips/how-does-a-midlife-baby-boomer-develop-a-lifelong-health-commitment/#comments Fri, 28 Oct 2011 04:02:06 +0000 jeff noel http://www.lane8.org/?p=10982

Lahti, Finland 2009

How does a midlife Baby Boomer develop a lifelong health commitment? One day at a time. One food choice at a time. The long way is the short cut.

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]]> http://www.lane8.org/diet-tips/how-does-a-midlife-baby-boomer-develop-a-lifelong-health-commitment/feed/ 0 You Don’t Have To Be A Diet Expert To Have Excellent Midlife Health http://www.lane8.org/diet-tips/you-dont-have-to-be-a-diet-expert-to-have-excellent-midlife-health/ http://www.lane8.org/diet-tips/you-dont-have-to-be-a-diet-expert-to-have-excellent-midlife-health/#comments Thu, 27 Oct 2011 04:02:46 +0000 jeff noel http://www.lane8.org/?p=10980

Temptation is everywhere, use moderation, not abstinence

You don’t have to be a diet expert to have excellent midlife health. But you do need to have commitment. Without commitment, it doesn’t matter what you know.

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]]> http://www.lane8.org/diet-tips/you-dont-have-to-be-a-diet-expert-to-have-excellent-midlife-health/feed/ 0 How Does A Baby Boomer In Midlife Change Their Dieting And Eating Habits? http://www.lane8.org/diet-tips/how-does-a-baby-boomer-in-midlife-change-their-dieting-and-eating-habits/ http://www.lane8.org/diet-tips/how-does-a-baby-boomer-in-midlife-change-their-dieting-and-eating-habits/#comments Wed, 26 Oct 2011 04:02:26 +0000 jeff noel http://www.lane8.org/?p=10978 Continue reading →]]>

Lunch in Finland 2009

At 52, jeff noel is a Baby Boomer diet expert. No, not a nutritionalist nor food scientist. A daily, make-good-food-choices-for-a-lifetime diet expert.

All the food and diet knowledge in the world can’t replace focus and discipline to execute the diet basics. The food pyramid, whole grains, protein, carbohydrate, fats, fiber – all these things mean something to every healthy Baby Boomer.

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]]> http://www.lane8.org/diet-tips/how-does-a-baby-boomer-in-midlife-change-their-dieting-and-eating-habits/feed/ 0 Midlife Baby Boomers Must Accept The Fact That Dieting Is The Wrong Approach http://www.lane8.org/diet-tips/midlife-baby-boomers-must-accept-the-fact-that-dieting-is-the-wrong-approach/ http://www.lane8.org/diet-tips/midlife-baby-boomers-must-accept-the-fact-that-dieting-is-the-wrong-approach/#comments Tue, 25 Oct 2011 04:02:04 +0000 jeff noel http://www.lane8.org/?p=10976 Continue reading →]]>

The long term effect of making the right choices yields results any Boomer would appreciate

Boomers, midlife can be a cruel awaking can’t it? Decades of poor diet choices. A million excuses why our poor diet choices were okay. Right?

This is jeff noel’s point, none of those excuses were okay. And they will continue to not be okay. Forever. jeff noel isn’t suggesting you become a diet saint, but noel is suggesting you become a world-class choice maker with your food.

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]]> http://www.lane8.org/diet-tips/midlife-baby-boomers-must-accept-the-fact-that-dieting-is-the-wrong-approach/feed/ 0 When You Consciously Think About Every Single Food Choice You Make, You Are A Role Model http://www.lane8.org/diet-tips/when-you-consciously-think-about-every-single-food-choice-you-make-you-are-a-role-model/ http://www.lane8.org/diet-tips/when-you-consciously-think-about-every-single-food-choice-you-make-you-are-a-role-model/#comments Mon, 24 Oct 2011 04:02:37 +0000 jeff noel http://www.lane8.org/?p=10973 Continue reading →]]>

Have Fun. It's Your Responsibility.

So when you hear jeff noel, The Blog Whisperer, say you should consciously think about every single food choice, does this inspire or bore you?

If noel’s insights bore you, this is the root of all midlife Baby Boomer diet mishaps.

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]]> http://www.lane8.org/diet-tips/when-you-consciously-think-about-every-single-food-choice-you-make-you-are-a-role-model/feed/ 0 jeff noel Has A Few Diet Tips, Inspired By Yesterday’s Post http://www.lane8.org/diet-tips/jeff-noel-has-a-few-diet-tips-inspired-by-yesterdays-post/ http://www.lane8.org/diet-tips/jeff-noel-has-a-few-diet-tips-inspired-by-yesterdays-post/#comments Sun, 23 Oct 2011 04:02:49 +0000 jeff noel http://www.lane8.org/?p=10970 Continue reading →]]>

The Choices Are Often Easy When There Aren't Many Choices

If we are to become the change we wish to see in the world, we are setting the bar extraordinarily high. So high that it scares most away from trying.

If we are to maintain healthy body metrics, we must focus on our diet. For example, do you consciously think about every single food choice you make?

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