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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Inspiration
Wellness Challenge 2011
An Iowa Marriott front desk brochure… Wellness used to be a buzz word in corporate health care initiatives. Wellness implies living a well balanced lifestyle. Lane 8 is a health, wellness, fitness, diet, exercise, well-being blog. A way to teach … Continue reading
Posted in Health Matters
Tagged Balance, Diet & Exercise Blogs, Inspiration, jeff noll, Lifetime Wellness, Well Being, Wellness Challenge
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Your Expectations Aren’t High Enough
You heard me correctly, it’s not a typo. Your expectations are not high enough. There are people who publicly and privately think I should back off, or slow down. And sometimes it’s easy to start to think, “Maybe they’re right”. … Continue reading
Posted in How Much Is Enough?
Tagged Diet, Exercise, Health Blogs, High Expectations, Inspiration, Nelson Mandela, Prison, Rugby, South Africa
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What A Jerk!
That’s what people think. They think it and say it behind your back. Showoff. Ego-maniac. Self-centered. What a jerk! And yet, deep down inside, they wish they had the focus and discipline it takes. Sad thing is, they do, but … Continue reading
Ready To Build Your Fire?
Most people have had so little experience in the wilderness, that making a campfire is foreign to them. And making a campfire is more involved than it seems. As a Boy Scout and then again in Outward Bound, we were … Continue reading
Posted in Uncategorized
Tagged 2010, Challenge, Exercise, Fire, Fitness, health, Inspiration, jeff noel, Lane 8, Lose Weight, motivation, New Years, Resolutions, wellness
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Christmas Eve Lane 8
A Lane 8 Christmas wish to all of you. May Santa bring you one or all of the following: Lower Cholesterol Lower Blood Pressure Higher HDL Great Triglyceride Levels Lower Resting Heart Rate Lower BMI Appropriate Weight Gain or Loss … Continue reading
Posted in Uncategorized
Tagged Appropriate Weight Gain or Loss, Bethlehem, Better Eating Habits, Birth, Body, Challenge, Christmas Eve, Discipline, Florida, Focus, Great Triglycerides, Higher HDL, Impossible goals, Inspiration, jeff noel, Jesus, Lane 8, Lane 8 Christmas Eve, Lower Blood Pressure, Lower BMI, Lower Cholesterol, Lower Resting Heart Rate, motivation, Orlando, Proper Equipment, Walt Disney World Resort, wellness
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Another Favorite
Yesterday I shared the favorite motivation tip: Find a million ways Today, a second favorite: Pay attention In August, I had the privilege to watch a 70-year old man do the equivalent of Roger Bannister breaking the four-minute mile barrier … Continue reading
Posted in Uncategorized
Tagged Baby Boomer Health, Body, Challenge, Fitness, Habits, health, Health Goals, Inspiration, jeff noel, Key, Lane 8, Lists, Men's Health, Million Ways, motivation, Number one, Observant, Pay Attention, Thesis, Tips, wellness
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Enough About Tiger Already
The man is human. Enough about Tiger Woods already. Can we move on? Are you ready? I mean, for the New Year? Okay, are you ready for December? It starts tomorrow. This gives everyone who needs it, 31 more days … Continue reading
Posted in Uncategorized
Tagged Determination, Exercise, Fitness, Goals, health, Inspiration, Isleworth, Lane 8, Media Frenzy, motivation, Move on, New Year, Resolve, Tiger Woods Update, Well Being, Wellness Challenge
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Exercise Fitness Wellness
Exercise. Fitness. Wellness. Flexibility. Strength. Cardiovascular. Blood pressure. Resting heart rate. Good cholesterol. Bad cholesterol. Body Mass Index. Triglycerides. Those words should mean something. So should these. Determination. Perseverance. Tenacity. Hope. Dreams. Persistence. Motivation. Inspiration. Courage. Focus. Discipline. Results. Good … Continue reading
Posted in Uncategorized
Tagged Bad Cholesterol, Blood Pressure, BMI, Body Mass Index, Cardiovascular, Courage, Determined, dreams, Exercise, Fitness, Flexibility, Goals, Good Cholesterol, HDL, health, Hope, Inspiration, Lane 8, LDL, motivation, persistence, Resting Heart Rate, Strength, Tenacity, Triglycerides, wellness
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Lane 8 Luck Quotient
Lane 8 Luck Quotient believes: Luck is the residue of hard work The harder you work, the luckier you get Yes, staying with a healthy routine is hard. It’s difficult. Don’t let anyone try to tell you otherwise. I mean, … Continue reading
Posted in Uncategorized
Tagged Determination, Difficult, Gym, Hard, Hard Work, Inspiration, jeff noel, Lane 8, Luck, motivation, Olympic Athletes, Professional Athletes, Quotient, Routine, Sacrifice, Workout
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Lane 8 Flashback
It’s 5AM, November 17, 2009 here in Orlando, Florida. I write five blogs every single day. Adidas has a tag line, “Impossible is Nothing“! Nike has one too, “I’ve Got Soul“. It’s even a You Tube video. It’s what I’m … Continue reading
Posted in Uncategorized
Tagged adidas, Athletics, Challenge, Endurance, Exercise Addiction, Faith, Fitness, Goals, Golds Gym, Hope, Impossible goals, Impossible is Nothing, Inspiration, jeff noel, Lane 8, Masters Athletics, mid life, motivation, Nike, Obstacles, Overcome, passion, Physical Addiction, Strength, Tenacity, wellness, Workout, You Tube
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