If getting great results was easy, no one would be concerned about their health. Motivation (inspiration) is like a fire. It needs continuous fuel. • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more posts from […]
Health. Vibrancy. Be free. Be real. Be you. You so totally deserve to be. Go. PS. 163.0/8.0 (first morning back in Orlando and access to weight scale) • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more […]
Dear inspiration, Thank you for inspiring people like Steve Jobs, Walt Disney, Rosa Parks, and Mother Teresa. Inspiration is the real work of leaders. __________ This website is about our BODY. To read today’s post on my SPIRIT website, click here.
If people knew how hard i worked to live vibrantly, they wouldn’t think is was so magical after all. The time is going to pass whether we exercise or not. Why not exercise? The last day we exercise is the healthiest we will ever be for the rest of our lives. Next Blog
We all have the possibility to think deep, aspirational thoughts yet we often allow the busy-ness of our life to be a crutch to perpetually put it off. Do we deserve to treat ourselves like this? Pfft. Seriously. Ran the second longest run ever, 11 miles, yesterday. The longest run was in 1982, as […]