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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Inflammatory Bowel Disease
10 Tips To Better Digestive Health
Yesterday’s blog post about bread and high fiber is really part of everyday life for my Family. Living with Inflammatory Bowel Disease (IBD), has taught us to pay much closer attention to fiber, hydration and a host of other high … Continue reading
There Once Was A Man From…
…Nantucket. Wait, that’s not where we want to go today. Met a businessman, 62, on a flight yesterday. He was reading “Bicycling” magazine. He looked great and had an incredibly healthy “glow”. So naturally, because it’s a quirk I have, … Continue reading
Posted in Uncategorized
Tagged Bicycling, Bike, Biking, CCFA, Century Rides, Colonoscopy, Exercise, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Magazine, Meds, Nap, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Stationary Bikes, wellness
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Lane 8 Travels Again
Lane 8 is on the move. No, not to a Master’s Track and Field Meet. Good guess though. Traveling to give a speech. That’s what I do. I’m a professional speaker. Actually, I’ll speak anywhere to anyone, as long as … Continue reading
Posted in Uncategorized
Tagged Addiction, Behavior Modification, Blogging, Boy Scouts, CCFA, Children's Religious Education, Church, Colonoscopy, Exercise, Fitness, Gardening, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Masters Athletics, Meds, Nap, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Social Media, USATF, wellness
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Did You Get Enough Rest?
Did you get enough rest last night? Rest is way under-rated. Have been struggling with this one for about two months. This is unusual, because I focus very hard on rest. It’s one of our critical success factors in staying … Continue reading
Posted in Uncategorized
Tagged Balance, CCFA, Colonoscopy, Cycle, Exercise, Financial, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Meds, Mental, Nap, Physical, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Spiritual, vicious cycle, wellness, Work Life Balance
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