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Can you imagine civilizations that could only walk?

dad

Rockets, jets, planes, trains, automobiles, bikes, boats, animals, and the original transportation system, walking.

Walking never offered a gateway to anything.

Until one day someone decided to walk away and never return.

Note: Awoke to 67 degrees here. Had to wear a short sleeve t-shirt. Why? Got to take a doctor-approved 15-minute walk.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Move it or lose it.

Unknown

Dr. Kumar said i’m making excellent progress in the week since his second retina reattachment. i literally stopped all movement except for moving about the house.

Not moving much may be sustainable to many people.

i cannot fathom not moving much for one month, let alone for the remainder of my days.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

In five weeks, i already feel like a vegetable. i still have seven more to go. Pray for me.

dad

Predicting a huge smile on my face tomorrow morning when i tell Dr. Kumar, “Since your surgery eight days ago, i haven’t walked more than one mile total.”

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Like i always say, find a million ways to stay motivated.

dad

You make the first month-long commitment to not exercise. It stings on every level: mind, body, spirit, work, home.

You see light at the end of the tunnel.

Then darkness.

A new commitment is expected, demanded.

And, this second commitment is double the previous.

Can you imagine?

Six days into the second two months long commitment and i’m challenged in a first-ever way.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Determining how much is too much and how much is not enough is a challenge. Embrace it and have fun.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.