Tag Archives: IBS

Diverticulosis or Diverticulitis?

Ever heard of Diverticulitis?  Become aware of it, and understand how your eating habits will increase or reduce your odds of getting it. It ain’t pretty. Diverticulitis can become painful. Close to half of Americans will be impacted. Doc told … Continue reading

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Lane 8 Hypocrite

Maybe. Maybe not. On January 5, 2009 my Family Physician wrote a script for a routine colonoscopy, since this is the year I turned 50. Well, here we are, almost January, 2010 – a year later.  No colonoscopy.  Not even … Continue reading

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There Once Was A Man From…

…Nantucket.  Wait, that’s not where we want to go today. Met a businessman, 62, on a flight yesterday.  He was reading “Bicycling” magazine.  He looked great and had an incredibly healthy “glow”. So naturally, because it’s a quirk I have, … Continue reading

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Lane 8 Travels Again

Lane 8 is on the move.  No, not to a Master’s Track and Field Meet.  Good guess though. Traveling to give a speech.  That’s what I do.  I’m a professional speaker. Actually, I’ll speak anywhere to anyone, as long as … Continue reading

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Did You Get Enough Rest?

Did you get enough rest last night? Rest is way under-rated.  Have been struggling with this one for about two months. This is unusual, because I focus very hard on rest.  It’s one of our critical success factors in staying … Continue reading

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Lane 8 Needs Motivation

Lane 8 Needs Motivation. Daily.  Period. Ya with me?  DAILY. Was reminded of that yesterday after giving a speech, a man asked me privately, “How do you motivate people”? Without any hesitation, because it’s a common question, “If you want … Continue reading

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Lane 8 Digresses?

Lane 8 Digresses?  Maybe.  Maybe not. You know this if you’ve been following Lane 8 for a few months, the thesis at Lane 8 is taking care of our priceless physical gift – our body. You have also come to … Continue reading

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How Was That America?

America, and the rest of the World, here are a few jeff noel midlife You Tube videos from the famous Lahti, Finland Ski Jump arena: Never in my entire life have I seen this in person: Amazing side, close up … Continue reading

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WMA Masters World Championship Videos

WMA 2009 Masters World Championship Videos.  I have a bunch and finally found time yesterday to upload a fair number and will post them at Lane 8.  Here are a few: My excitement for You Tube predicts 100 You Tubes: … Continue reading

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Germany’s Guido Muller Reveals Success Secret

Germany’s Guido Muller reveals his secret to running success, moments after smashing the M70 400 meters World Record at the WMA Masters Track & Field World Championships in Lahti, Finland. Surprised by his answer? I am and I’m not. Surprised … Continue reading

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