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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: IBS
Diverticulosis or Diverticulitis?
Ever heard of Diverticulitis? Become aware of it, and understand how your eating habits will increase or reduce your odds of getting it. It ain’t pretty. Diverticulitis can become painful. Close to half of Americans will be impacted. Doc told … Continue reading
Posted in As You Get Older
Tagged Digestive Health, Diverticulitis, Diverticulosis, Everyday Health, Health Blogs, IBD, IBS, Stomach Pain
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Lane 8 Hypocrite
Maybe. Maybe not. On January 5, 2009 my Family Physician wrote a script for a routine colonoscopy, since this is the year I turned 50. Well, here we are, almost January, 2010 – a year later. No colonoscopy. Not even … Continue reading
Posted in Uncategorized
Tagged 2009, 2010, Batting Average, Busy, Challenge, Checkup, Colonoscopy, Commitment, Fear, Fitness, Focus, Gastroenterologist, health, Health Issues, Hypocrite, IBD, IBS, Intestinal Health, January, jeff noel, Lane 8, Over 50, Physician, Procedure, Procrastination, Racing, Reality, Script, Track & Field, Urologist, Well Being, wellness, X-Ray, Year
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There Once Was A Man From…
…Nantucket. Wait, that’s not where we want to go today. Met a businessman, 62, on a flight yesterday. He was reading “Bicycling” magazine. He looked great and had an incredibly healthy “glow”. So naturally, because it’s a quirk I have, … Continue reading
Posted in Uncategorized
Tagged Bicycling, Bike, Biking, CCFA, Century Rides, Colonoscopy, Exercise, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Magazine, Meds, Nap, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Stationary Bikes, wellness
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Lane 8 Travels Again
Lane 8 is on the move. No, not to a Master’s Track and Field Meet. Good guess though. Traveling to give a speech. That’s what I do. I’m a professional speaker. Actually, I’ll speak anywhere to anyone, as long as … Continue reading
Posted in Uncategorized
Tagged Addiction, Behavior Modification, Blogging, Boy Scouts, CCFA, Children's Religious Education, Church, Colonoscopy, Exercise, Fitness, Gardening, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Masters Athletics, Meds, Nap, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Social Media, USATF, wellness
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Did You Get Enough Rest?
Did you get enough rest last night? Rest is way under-rated. Have been struggling with this one for about two months. This is unusual, because I focus very hard on rest. It’s one of our critical success factors in staying … Continue reading
Posted in Uncategorized
Tagged Balance, CCFA, Colonoscopy, Cycle, Exercise, Financial, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Meds, Mental, Nap, Physical, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Spiritual, vicious cycle, wellness, Work Life Balance
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Lane 8 Needs Motivation
Lane 8 Needs Motivation. Daily. Period. Ya with me? DAILY. Was reminded of that yesterday after giving a speech, a man asked me privately, “How do you motivate people”? Without any hesitation, because it’s a common question, “If you want … Continue reading
Posted in Uncategorized
Tagged 100, 200, 2009, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, masters, Masters Track, Men, Meters, Money, Motivate, motivation, Over 40, Pay Pal, Race, raise, Run, Runners, September, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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Lane 8 Digresses?
Lane 8 Digresses? Maybe. Maybe not. You know this if you’ve been following Lane 8 for a few months, the thesis at Lane 8 is taking care of our priceless physical gift – our body. You have also come to … Continue reading
Posted in Uncategorized
Tagged 100, 200, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel midlife, jeff noel videos, jungle jeff, Lahti, masters, Masters Track, Men, Meters, mid life, Midlife Crisis, Money, Motivate, Over 40, Pay Pal, R, Race, raise, Run, Runners, Ski Museum, Suomi, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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How Was That America?
America, and the rest of the World, here are a few jeff noel midlife You Tube videos from the famous Lahti, Finland Ski Jump arena: Never in my entire life have I seen this in person: Amazing side, close up … Continue reading
Posted in Uncategorized
Tagged America, Arena, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, Lahti, masters, Masters Track, Men, Meters, Money, Motivate, Nordic, Over 40, Pay Pal, Race, raise, Run, Runners, Ski, Ski Jump, Sokos, Summer Ski Jumps, Suomi, Team, track, Track & Field, USA, USATF, wellness, Winter Ski Jumps, World, You Tube
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WMA Masters World Championship Videos
WMA 2009 Masters World Championship Videos. I have a bunch and finally found time yesterday to upload a fair number and will post them at Lane 8. Here are a few: My excitement for You Tube predicts 100 You Tubes: … Continue reading
Posted in Uncategorized
Tagged 100, 200, 2009, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, Helsinki, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, Lahti, Long Jump, masters, Masters Track, Masters Track & Field, Men, Meters, Money, Motivate, Over 40, Pay Pal, Race, raise, Run, Runners, Stadia, Suomi, Team, track, Track & Field, USA, USATF, wellness, WMA, World, world championships, You Tube
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Germany’s Guido Muller Reveals Success Secret
Germany’s Guido Muller reveals his secret to running success, moments after smashing the M70 400 meters World Record at the WMA Masters Track & Field World Championships in Lahti, Finland. Surprised by his answer? I am and I’m not. Surprised … Continue reading
Posted in Uncategorized
Tagged 100, 200, 2009, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, Folrida, For a cure, Gen X, Goals, Guido Muller, health, Heart, Help, Helsinki, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, Lahti, M70, masters, Masters Track, Men, Meters, Money, Motivate, Orlando, Over 40, Pay Pal, Race, raise, Run, Runners, Success Secrets, Team, track, Track & Field, USA, USATF, wellness, WMA, World, world championships, World Record, You Tube
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