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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Hospital
Blood Pressure Tests
Do you know your blood pressure? And do you know your resting heart rate? How often do you check? Do you know how and why you have the numbers you do? Also known as a no-brainer, putting it off and … Continue reading
Posted in Uncategorized
Tagged Blood Pressure, Body, Cardio, Central Florida, Diet, Exercise, Fire, Fitness Blogs, Five Blogs, Five Daily Blogs, Health Blogs, Health Metrics, Hospital, jeff noel, Keynote Speakers, Lane 8, Mens, motivation, Publix, Resting Heart Rate, Testing Machines, Walmart, Workouts
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Merry Christmas from Lane 8
And on this day was born a child. In a manger, at the stable. No room at the Inn. And they called him Emmanuel. Impossible? Perhaps nothing is impossible. Perhaps impossible is nothing. Lane 8 is a simple website and … Continue reading
Posted in Uncategorized
Tagged 2009, Bike, Body, Celebration Health, Christmas, Dance, Fitness, Florida Hospital, health, Heart, Hospital, Lane 8, Masters Track, Olympics, Run, Running, Stretch, Swim, track, USATF, Walk
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Gold’s Gym Was Packed Yesterday
My son and I went to Gold’s Gym yesterday. It was packed. That’s great to see. Yet even though Gold’s Gym was crowded, the people exercising represent such a small portion of the population. When I drive to and from … Continue reading
People Like Being Unhealthy
People Like Being Unhealthy. In fact, you probably like being unhealthy. And odds are you know a lot of people who also like to be unhealthy. Right? Absolutely. Why? I have no idea. None. But I have a hunch, but … Continue reading
Posted in Uncategorized
Tagged Bike, Business Health, Dance, Diet, Exercise, Fitness, Gym, Habits, health, Hospital, jeff noel, Lane 8, Lane 8 Blog, Lane 8 Daily Health Blog, Men, mid life celebration, Mid Life Crisis, Nutrition, Run, Swim, Tendency, Unhealthy, Walk, Women, Yoga
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Our Body Is A Gift
Yet we ignore this priceless gift. Well, we ignore it until we start to here from it. Aches and pains. Wake up calls. We can be fairly certain that these will afflict us all. The question is, it seems, “Can … Continue reading
Posted in Uncategorized
Tagged Aches, Adult, Ailments, Cancer, Championships, Dr, health, Heart, Hospital, jeff noel, jungle jeff, Lane 8, Life, Men, Mid, mid life, mid life celebration, Orlando, Pains, Physical, Run, Running, track, Wake up calls, wellness, World
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There Once Was A Man From…
…Nantucket. Wait, that’s not where we want to go today. Met a businessman, 62, on a flight yesterday. He was reading “Bicycling” magazine. He looked great and had an incredibly healthy “glow”. So naturally, because it’s a quirk I have, … Continue reading
Posted in Uncategorized
Tagged Bicycling, Bike, Biking, CCFA, Century Rides, Colonoscopy, Exercise, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Magazine, Meds, Nap, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Stationary Bikes, wellness
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Lane 8 Travels Again
Lane 8 is on the move. No, not to a Master’s Track and Field Meet. Good guess though. Traveling to give a speech. That’s what I do. I’m a professional speaker. Actually, I’ll speak anywhere to anyone, as long as … Continue reading
Posted in Uncategorized
Tagged Addiction, Behavior Modification, Blogging, Boy Scouts, CCFA, Children's Religious Education, Church, Colonoscopy, Exercise, Fitness, Gardening, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Masters Athletics, Meds, Nap, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Social Media, USATF, wellness
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Did You Get Enough Rest?
Did you get enough rest last night? Rest is way under-rated. Have been struggling with this one for about two months. This is unusual, because I focus very hard on rest. It’s one of our critical success factors in staying … Continue reading
Posted in Uncategorized
Tagged Balance, CCFA, Colonoscopy, Cycle, Exercise, Financial, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Meds, Mental, Nap, Physical, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Spiritual, vicious cycle, wellness, Work Life Balance
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Good new, bad news?
Good news, bad news? Bad news is I still have left heel pain, intermittently. Good news is the staff at Florida Hospital rehab center said I’m the most symmetrical person they’ve ever seen. What else would they say? It’s their … Continue reading