Tag Archives: Helsinki

Lane 8 Paris To Helsinki

A year ago today, August 1, 2009, I was passing through Paris on the way to Helsinki. Here’s a 30-second look back in time, as I make good on a childhood dream and a promise: (next blog)

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Suomi Sisu

Three more questions: Do you have guts? Do you have determination? Are you the type that doesn’t give up? If this is you, then you have sisu (pronounced “C-sue”).  It’s Suomi (Finnish) for guts, determination and not quitting. While in … Continue reading

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WMA Masters World Championship Videos

WMA 2009 Masters World Championship Videos.  I have a bunch and finally found time yesterday to upload a fair number and will post them at Lane 8.  Here are a few: My excitement for You Tube predicts 100 You Tubes: … Continue reading

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Germany’s Guido Muller Reveals Success Secret

Germany’s Guido Muller reveals his secret to running success, moments after smashing the M70 400 meters World Record at the WMA Masters Track & Field World Championships in Lahti, Finland. Surprised by his answer? I am and I’m not. Surprised … Continue reading

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Lane 8 in Paris?

Lane 8 in Paris? Only for 90 minutes. My first overseas flight to Helsinki through Paris. I fly frequently, so I’m good with all the logistics. Except at Charles DeGaulle Airport in Paris this morning. Wow.  I barely made it. … Continue reading

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Lane 8 Update

Lane 8 update, Sunday morning. I’m humbled by my own perseverance. The hamstring strain from the Writer’s Retreat ten days ago, is still nagging me, and stifling the training intensity. In a perfect world, where I’m at now, speed wise, … Continue reading

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29 Days to Helsinki

Quick updates:  Great workout this morning.  Among other things, ran a half-mile in 2:30, without competition.  And, I’m a sprinter, eh. If this sounds slow to you, you should try and do it.   Then you’ll really have an appreciation … Continue reading

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