Tag Archives: Heart

Wow He Seems So serious

Today, all I suggest to you is to watch this short jeff noel, One-Take-You Tube video. It’s from June 20, 2009: Just keep saying this to yourself, “If not today, when?”

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Merry Christmas from Lane 8

And on this day was born a child.  In a manger, at the stable. No room at the Inn.  And they called him Emmanuel. Impossible? Perhaps nothing is impossible.  Perhaps impossible is nothing. Lane 8 is a simple website and … Continue reading

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Dream Big

The original tag line for Lane 8 was: Dream Big.  Get There.  Stay There. Take your time but hurry up.  The clock is ticking. And remember to go a little easy on yourself.  But not for long though. Coaches push … Continue reading

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Gold’s Gym Was Packed Yesterday

My son and I went to Gold’s Gym yesterday.  It was packed.  That’s great to see.  Yet even though Gold’s Gym was crowded, the people exercising represent such a small portion of the population. When I drive to and from … Continue reading

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Our Body Is A Gift

Yet we ignore this priceless gift. Well, we ignore it until we start to here from it.  Aches and pains. Wake up calls. We can be fairly certain that these will afflict us all.  The question is, it seems, “Can … Continue reading

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There Once Was A Man From…

…Nantucket.  Wait, that’s not where we want to go today. Met a businessman, 62, on a flight yesterday.  He was reading “Bicycling” magazine.  He looked great and had an incredibly healthy “glow”. So naturally, because it’s a quirk I have, … Continue reading

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Lane 8 Travels Again

Lane 8 is on the move.  No, not to a Master’s Track and Field Meet.  Good guess though. Traveling to give a speech.  That’s what I do.  I’m a professional speaker. Actually, I’ll speak anywhere to anyone, as long as … Continue reading

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Did You Get Enough Rest?

Did you get enough rest last night? Rest is way under-rated.  Have been struggling with this one for about two months. This is unusual, because I focus very hard on rest.  It’s one of our critical success factors in staying … Continue reading

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Lane 8 You Tube video virus

It’s amazing how difficult it is to stay focused over the long haul. We’ve all seen people get motivated, set, and then achieve big health goals.  And then some time later, they fail.  They regress, almost predictably. There’s a missing … Continue reading

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Lane 8 Needs Motivation

Lane 8 Needs Motivation. Daily.  Period. Ya with me?  DAILY. Was reminded of that yesterday after giving a speech, a man asked me privately, “How do you motivate people”? Without any hesitation, because it’s a common question, “If you want … Continue reading

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