No heart AFib

My resting heart rate is often below 50 which defaults to not being able to collect and share heat data.

No heart AFib.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Besides diet and exercise

Dr Phillips hospital lobby
Just 24 hours ago at Dr Phillips Hospital near Walt Disney World.

 

hospital patient wristband
The photo on the ID bracelet is a great security enhancement. Lower left – March 27, 2018 – yesterday.

 

Besides diet and exercise, there are opportunities to take proactive tests to look for things no blood test will reveal.

Manage your health like you mean it.

158.5/7.0

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Calcium Score Coronary CT scan, just to be safe

Calcium score Coronary CT scan
My appointment is in an hour at 630am. Photo: Last picture i took before bedtime last night – just to know what i should expect this morning.

 

Calcium Score Coronary CT scan, just to be safe.

Why?

History of heart disease in my Family.

This scan can detect plaque buildup inside the heart – something that never shows up on bloodwork results.

When you hear of healthy, active people having heart attacks, this is generally why.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

All but one is under our influence

heart health tip
Also Men over 50.

 

heart health tip
Yesterday at Allergist’s office.

 

heart health tip
My view while watching the TV.

 

One daily low dose aspirin can help with heart health (81 milligrams, a baby aspirin), according to the health channel at my Allergist’s office.

Food, activity, rest, stress management, and family history are all risk factors.

All but one is under our influence.

You caught that, right?

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.