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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Heart
Wow He Seems So serious
Today, all I suggest to you is to watch this short jeff noel, One-Take-You Tube video. It’s from June 20, 2009: Just keep saying this to yourself, “If not today, when?”
Posted in Uncategorized
Tagged Athletes, Bike, Body, Competition, Disease, Fit, Five-a-Day Blogger, Florida, health, Heart, jeff noel, Killer, Lane 8, masters, One-Take-You Tube Videos, Orlando, Run, Running, Swim, track, Tri, USATF
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Merry Christmas from Lane 8
And on this day was born a child. In a manger, at the stable. No room at the Inn. And they called him Emmanuel. Impossible? Perhaps nothing is impossible. Perhaps impossible is nothing. Lane 8 is a simple website and … Continue reading
Posted in Uncategorized
Tagged 2009, Bike, Body, Celebration Health, Christmas, Dance, Fitness, Florida Hospital, health, Heart, Hospital, Lane 8, Masters Track, Olympics, Run, Running, Stretch, Swim, track, USATF, Walk
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Dream Big
The original tag line for Lane 8 was: Dream Big. Get There. Stay There. Take your time but hurry up. The clock is ticking. And remember to go a little easy on yourself. But not for long though. Coaches push … Continue reading
Gold’s Gym Was Packed Yesterday
My son and I went to Gold’s Gym yesterday. It was packed. That’s great to see. Yet even though Gold’s Gym was crowded, the people exercising represent such a small portion of the population. When I drive to and from … Continue reading
Our Body Is A Gift
Yet we ignore this priceless gift. Well, we ignore it until we start to here from it. Aches and pains. Wake up calls. We can be fairly certain that these will afflict us all. The question is, it seems, “Can … Continue reading
Posted in Uncategorized
Tagged Aches, Adult, Ailments, Cancer, Championships, Dr, health, Heart, Hospital, jeff noel, jungle jeff, Lane 8, Life, Men, Mid, mid life, mid life celebration, Orlando, Pains, Physical, Run, Running, track, Wake up calls, wellness, World
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There Once Was A Man From…
…Nantucket. Wait, that’s not where we want to go today. Met a businessman, 62, on a flight yesterday. He was reading “Bicycling” magazine. He looked great and had an incredibly healthy “glow”. So naturally, because it’s a quirk I have, … Continue reading
Posted in Uncategorized
Tagged Bicycling, Bike, Biking, CCFA, Century Rides, Colonoscopy, Exercise, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Magazine, Meds, Nap, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Stationary Bikes, wellness
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Lane 8 Travels Again
Lane 8 is on the move. No, not to a Master’s Track and Field Meet. Good guess though. Traveling to give a speech. That’s what I do. I’m a professional speaker. Actually, I’ll speak anywhere to anyone, as long as … Continue reading
Posted in Uncategorized
Tagged Addiction, Behavior Modification, Blogging, Boy Scouts, CCFA, Children's Religious Education, Church, Colonoscopy, Exercise, Fitness, Gardening, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Masters Athletics, Meds, Nap, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Social Media, USATF, wellness
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Did You Get Enough Rest?
Did you get enough rest last night? Rest is way under-rated. Have been struggling with this one for about two months. This is unusual, because I focus very hard on rest. It’s one of our critical success factors in staying … Continue reading
Posted in Uncategorized
Tagged Balance, CCFA, Colonoscopy, Cycle, Exercise, Financial, Gastroenterology, Habits, health, Heart, Hospital, IBD, IBS, Inflammatory Bowel Disease, jeff noel, Lane 8, Meds, Mental, Nap, Physical, Recovery, Rest, Sleep, Sleep Disorders, Sleep Habits, Spiritual, vicious cycle, wellness, Work Life Balance
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Lane 8 You Tube video virus
It’s amazing how difficult it is to stay focused over the long haul. We’ve all seen people get motivated, set, and then achieve big health goals. And then some time later, they fail. They regress, almost predictably. There’s a missing … Continue reading
Posted in Uncategorized
Tagged Australian, Australian Masters Websites, Baby Boomers, Boomer, Cancer, CCFA, Championships, dreams, Finals, Fitness, Florida Masters, For a cure, Gen X, Goals, health, Heart, Help, IBD, Inspire, jeff noel, jeff noel blogs, jungle jeff, masters, Masters Athletics, Masters Track, Men, Money, Motivate, Over 40, Race, Run, Runners, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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Lane 8 Needs Motivation
Lane 8 Needs Motivation. Daily. Period. Ya with me? DAILY. Was reminded of that yesterday after giving a speech, a man asked me privately, “How do you motivate people”? Without any hesitation, because it’s a common question, “If you want … Continue reading
Posted in Uncategorized
Tagged 100, 200, 2009, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, masters, Masters Track, Men, Meters, Money, Motivate, motivation, Over 40, Pay Pal, Race, raise, Run, Runners, September, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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