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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Heart Rate
Did You Know?
Did you know that if you don’t know these numbers (below), there are people like me who question your intelligence? Do you know your: Body weight HDL & LDL cholesterol Blood pressure Resting heart rate Triglycerides BMI (body mass index) … Continue reading
Skipping Is Easy
Skipping a day of exercise is an easy thing to do. In fact, it’s actually one of the easiest things to do. How do I know? Because I did it yesterday. It was easy. Just don’t go to the gym. … Continue reading