Tag Archives: Healthy Living

Healthy Living Starts Here

Healthy living starts here, and it starts with you. Is it on your mind when you wake up? Is it on your mind all day long? What if it was? It’s your physical responsibility to take care of yourself. Don’t … Continue reading

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What A Waste Of Time?

Why do I feel like most people look at regular exercise and reasonably healthy eating habits as a chore? Or worse yet, people look at this common sense approach as an impossibility. Can someone please explain this to me, or … Continue reading

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Exercise Change Leadership?

Change leadership.  Personal leadership.  Great Leaders use these buzzwords.  And why not?  They sound inspiring and focused. All with a simple purpose – to make things better. And it’s harder than ever to make things better. So, how can we … Continue reading

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