the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Tag Archives: health
Know The One Person Who’s More Passionate About Your Health Than You?
The one person more passionate about your health than you? The one who will hold your hand and take care of everything you need? Assuming you’re a Baby Boomer who’s been around the block, you should know this is a … Continue reading
Back To The Concept Of Taking Care Of Our Numbers
Had this epiphany the other day. No one but me is in charge of managing my health numbers. Not the doctor, not parents, not my Family, not my boss, not the government. Insight: Its tough being an adult. Next Blog
Truth Be Told About Motivation And Great Health
Not everyday is going to be like a day on a honeymoon, so get used to it and find a million ways to fight boredom, apathy and self-pity. Next Blog
Be So Thankful For Your Health That You’ll Commit A Lifetime To It
It makes perfect sense to use whatever means necessary and to ebb and flow with the tactics, but to never change your strategy – to get and stay healthy. Next Blog
Here’s One Of My Simplest Health Motivation Secrets
Have a routine question, thought or saying to begin every single day such as, “I feel happy, I feel healthy, I feel alive” – say this over and over in the shower – until it makes you smile. Next Blog
The Road To Lifetime Health And Wellness Has No Finish Line
An object in motion tends to stay in motion and our lifetime health and wellness efforts ought to stay in motion until we take our final breath. Next Blog
Our Excellent Work Habits Can Be Parlayed Into Wellness Success
Assuming you work very hard and approach your job with excellence and enthusiasm, then you have a perfectly transferable approach to your health and wellness efforts. Next Blog
Disney Makes Me Do It
It hit me recently, working nearly three decades at Disney has trained me to approach work with an attitude of excellence – there is no other way. None. Next Blog
You Have One Of Two Wellness Choices When It’s All Said And Done
Our wellness choices come down to two – worry about it all the time, or not. Next Blog
OMG, You’re Kidding, Right?
Two friends told me to my face that I was lucky because I didn’t need to worry about diet and exercise..omg, you’re kidding, right? Next Blog