Tag: health

Warning – Gas bubble in eye

Green health warning bracelet
Removed this from my wrist, without doctor approval, because i saw the gas bubble disappear.

It’s only impossible until you do it the first time.

dad

This morning’s brief sunrise walk validated my improving vision. Still a bit foggy but hugely better than one week ago.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Eye surgery update, body

Walked four miles yesterday.

Slowly.

No exertion.

Couch potato pace.

Decided to water the palm trees, without exerting myself. Another four miles walking without leaving our yard.

This morning Cheryl and i walked four miles together. Same drill, slow pace.

Another four miles in the yard.

Back to back eight-mile days.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Healthy mindset

NOAA hurricane Idalia tracking screen shot
NOAA hurricane Idalia tracking screen shot. Note the red circles. At 5am, with 130mph winds, landfall is an hour away.

Healthy living facilitates physical resiliency. Physical resiliency mitigates stress, and accelerates illness and injury recovery.

dad

Hurricane Idalia should have been our second hurricane we weren’t home for, since 1982. Hurricane Ian was the first, less than a year ago.

Emergency eye surgery August 17 (13 days ago) cancelled my August 19 return to Glacier.

So far we have not experienced any adverse weather. Heading out soon for the drive downtown.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

May i ask you?

Medical doctor appointment reminder card
Dr Kumar won’t be in the office next Friday (a week from today). Thursday is always his dedicated surgery day. Wednesday (five days from now) is the next best option. i do not want to wait more than a week for a progress update.

May i ask you if the breakthroughs in eye surgery where made by people playing it safe?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

Not Back to Glacier, body

Man pushing wheel barrel in tropical yard
Photo: Two months ago was spending 10-12 hours working in the yard. Daily. For half a year straight. Now, the Doctor requested i become a couch potato for two weeks. No bending. No looking up. No lifting anything over 10 pounds.

Sitting passively, resting, feels like prison.

dad

In jeff-land, sitting for prolonged periods is a dangerous activity.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.