The way to go can seem confusing even when it’s obvious

The way to go can seem confusing even when it’s obvious. Take your health for example. Which way should you go? Great health? Neglect? The answer is obvious. Yet. Match your answer against your wellness habits. •  •  •  •  • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you […]

i quit sugar, October 2018

  Peyton Manning’s recent Orlando keynote speech contained two hidden gems that he credits for his remarkable success. Aggressive discipline Relentless preparation The article was reaped from a Google Alert i sowed years ago for Orlando Keynote Speakers.   •  •  •  •  • This website is about our BODY. To read today’s post about our SPIRIT, click […]

Become irrationally healthy

        Become irrationally healthy. There’s an incomplete picture of your world, and it creates an incomplete insight into how you can become healthy, how long it takes and the quiet, hard work involved. You probably can’t envision yourself as a super healthy person, because of your personality or circumstance, or because you […]