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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Health Tips
Shut Up (Don’t)
Same Art Show…be smart about your plan. Let it be by design, not by default… Counter-intuitive for shy or introverted people, the last thing you should do is keep quiet about your health and wellness goals. The very fact that … Continue reading
Don’t Exercise For Longevity
Why is Oregon’s legandary Hayward Field my iPhone’s screen saver… Have you ever written something that made your skin tingle? Yesterday’s post did. Because it revealed a dormant thought… I don’t exercise to live longer. I exercise to stay healthy, … Continue reading
Health Blogs
There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily. There are 221-million results if you Google “Health Blogs”. What are all these health-blog people trying to say? Please let me summarize for you: Dream … Continue reading
Posted in Uncategorized
Tagged Apple, Apple Store, Baby Boomer Blogs, Bike, Body, Children, Dance, Dare, Determination, Diet, Dream Big, eblogger, Excuses, Exercise, Exercise Blogs, Facebook, Five Blogs, Five Daily Blogs, Florida, Get There, Health Blogs, Health Tips, Internet, iPad, iPhone, iWeb, jeff noel, Lane 8, LinkedIn, Men, Orlando, Run, Stay There, Stretch, Swim, Tumblr, Twitter, Typepad, USATF, Wellness Expert, Women, Wordpress, You Tube Fitness Videos
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Health Focus Areas Top 3
Focus our health on top three areas: Cardiovascular Strength Flexibility The last one, flexibility, is the one most often overlooked. Click here to explore why, and to discover simple tips to overcome this. Sounds simple, but it will be one … Continue reading
Posted in Uncategorized
Tagged Cardiovascular, Challenge, Fitness, Flexibility, Gym, Health Tips, jeff noel, Lane 8, Levels, Strength, Training, wellness
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Daily Wellness Tips
For daily wellness tips from Everyday Health, click here. Once on the Calendar page, if you click on any date, a short, daily wellness tip will pop up for you. Meanwhile, here are my favorite daily wellness tips: Think Big … Continue reading
Posted in Uncategorized
Tagged Big Picture, Common Sense, Daily, Daily Wellness Tips, Dream Big, Exercise, Fitness, Fitness Tips, Get Motivated, health, Health Tips, Impossible goals, jeff noel, Lane 8, Monthly, personal leadership, Stay Motivated, Well Being, wellness, Wellness Tips, Workout
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