Tag Archives: Health Goals

Another Favorite

Yesterday I shared the favorite motivation tip: Find a million ways Today, a second favorite: Pay attention In August, I had the privilege to watch a 70-year old man do the equivalent of Roger Bannister breaking the four-minute mile barrier … Continue reading

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What’s Impossible?

“Impossible is just a big word thrown around by small people who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s not … Continue reading

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Wellness Challenge?

Wellness Challenge?  Today.  Tomorrow. Next week.  Next month. Next year. Huh?  Exactly.  I need to remind myself of this every single day. Wellness – physical well being – is not something that I can take lightly. Most people understand this. … Continue reading

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