Tag Archives: Health Blogs

Please Let Me Explain

Posted on April 5, 2011 by jeff noel

If people knew how hard I worked to gain my mastery, they wouldn’t think it’s so wonderful after all. – Michelangelo A dangerous health-related wake-up call, coupled with a childhood dream, led to something extra-ordinary 10 years later. Next Blog

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Impossible Goals Defined

Posted on February 9, 2011 by jeff noel

Maybe it’s impossible for you to do a ‘zip-line’… You know what? I assumed everyone got this, until a recent revelation. So here’s my definition of an impossible goal. An impossible goal isn’t something no one has ever done before. An … Continue reading →

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Diverticulosis or Diverticulitis?

Posted on February 6, 2011 by jeff noel

Ever heard of Diverticulitis?  Become aware of it, and understand how your eating habits will increase or reduce your odds of getting it. It ain’t pretty. Diverticulitis can become painful. Close to half of Americans will be impacted. Doc told … Continue reading →

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Lane 8 Advocates

Posted on January 29, 2011 by jeff noel

You may or may not know this, but I meditate (pray) that in some small way, these short, pithy posts, and my personal struggles and triumphs, will help you get or stay motivated to be well. Being well is the … Continue reading →

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Do 3 Things To Stay Motivated

Posted on January 20, 2011 by jeff noel

Message from a potato chip bag in Salt lake City airport Quiznos shop… Top 3 things to do to stay motivated: Track progress Plan ahead Play games Next 3 days, I’ll share a few motivational tips on each. Next Blog

Posted in Need Help Not Giving Up? | Tagged , , | 6 Comments

Turtle Fast

Posted on January 13, 2011 by jeff noel

Two days ago, driving through the neighborhood…. I started running in 1999. It had been 2 decades since I had last run. So? So it took one month before I was able to 400 meters, without stopping, the equivalent to … Continue reading →

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Three Strikes & You’re Out!

Posted on January 4, 2011 by jeff noel

If it were easy to quit, the word addiction wouldn’t have been invented. This diet, losing weight, exercise and health blog is also about the less common health topics, like addiction….and will power…and support groups…and triumph! Three strikes and you’re … Continue reading →

Posted in Maybe It's Impossible | Tagged , , | 4 Comments

Everything That’s Built

Posted on December 25, 2010 by jeff noel

Everything that’s built has a foundation. Your body is a temple. Housing what keeps you alive. Wherever you are in life, here’s to your struggle to stay there, or to get better. Next Blog

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What’s Wrong With Big Dreams?

Posted on December 7, 2010 by jeff noel

Nothing. Big dreams make the world go round. If your goal isn’t impossible, you’re not reaching high enough. Seriously. You know, or maybe you don’t, I write five daily blogs and not every single post is gonna rock your world. … Continue reading →

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Was The Wait For A Reason?

Posted on November 18, 2010 by jeff noel

Ever find yourself having challenges practicing what you preach? We all do. It’s part of our human condition to be perfectly imperfect. Lane 8 is about our physical responsibility to lead a healthy life and to be a role model … Continue reading →

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