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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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- As You Get Older (77)
- Besides Diet & Exercise (37)
- Buzz Worthy? (34)
- Common Sense Is Elusive (25)
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- Ever Think Like This? (29)
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- One Mail Box Challenge (6)
- One Question A Day? (8)
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Archives: 2008-2011
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Tag Archives: HDL
Cholesterol Tips
Men and women, old and young, we all need to worry about cholesterol at some point. It’s simply a fact of life. After reading this article, I’m more informed that diet alone doesn’t lower cholesterol because some people will absorb … Continue reading
Did You Know?
Did you know that if you don’t know these numbers (below), there are people like me who question your intelligence? Do you know your: Body weight HDL & LDL cholesterol Blood pressure Resting heart rate Triglycerides BMI (body mass index) … Continue reading
Exercise Fitness Wellness
Exercise. Fitness. Wellness. Flexibility. Strength. Cardiovascular. Blood pressure. Resting heart rate. Good cholesterol. Bad cholesterol. Body Mass Index. Triglycerides. Those words should mean something. So should these. Determination. Perseverance. Tenacity. Hope. Dreams. Persistence. Motivation. Inspiration. Courage. Focus. Discipline. Results. Good … Continue reading
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Tagged Bad Cholesterol, Blood Pressure, BMI, Body Mass Index, Cardiovascular, Courage, Determined, dreams, Exercise, Fitness, Flexibility, Goals, Good Cholesterol, HDL, health, Hope, Inspiration, Lane 8, LDL, motivation, persistence, Resting Heart Rate, Strength, Tenacity, Triglycerides, wellness
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Stay Focused – Lane 8
Lane 8, you need to stay focused. You have to. You need to. This is the arguement that goes on, constantly, in my head. Lane 8, you have to. No, Lane 8, you need to. It’s like this vicious circle … Continue reading
Posted in Uncategorized
Tagged Challenge, Cholesterol, Easier, Fitness, harder, HDL, health, High Cholesterol, jeff noel, jungle jeff, Lane 8, LDL, mid life, mid life celebration, Mid Life Crisis, Quit, Quitter, Report, Results, Simpler, Well Being, wellness
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