Letting go of sugar

  Letting go of sugar is  impossible challenging for us because we’ve grown up on it. Decades worth of habit, reliance, and acceptance. What would it take to let go of sugar?   •  •  •  •  • This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, […]

Is this an answer that feels good and decent?

  Is this an answer that feels good and decent? The last time i exercised was ______.   __________   This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.   On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five […]