Skip’s Back As Guest Blogger

Encourage Everyone To Be Active

Encourage Everyone To Be Active

Skip Gaskill, our returning Guest Blogger, offers insight and encouragement. Skip’s challenging you to do the same. Take it away Skip:

Have you ever seen an obese person out jogging or walking in an unquestionable attempt to get control of their health?

If you did what did you do?  Did you say anything?  Did you smirk or make a fat joke?

Or did you go out of your way to encourage them to keep up the fight?

Next time you see someone like this (hopefully while you are out exercising as well) tell them the following:

Congratulations!  You’re doing great!  Keep up the good fight and never quit!

You might buy them another quarter mile or uplift their spirit enough to help them finish what they started.

Who knows…you might even feel better about yourself.

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Guest Blogger Nike

The Master’s Track & Field National Indoor Championships conclude today at the Reggie Lewis Center, in Boston. About 850 Master’s athletes, aged 30 – 90+ have been running, jumping and throwing their way to better health.

It takes passion, inspiration and motivation to continue to remain active and healthy, well into our midlife and senior years.  How do they do it?

Well, for starters, they’ve got soul:

Maybe your impossible goal is plain and simple. Once you get healthier, stay there for the rest of your life.

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