Tag Archives: Global

Lane 8 Blog from Hartford, CT

Lane 8 Blog from Hartford, CT. I’m co-facilitating a two-day professional development program, for a regional financial services company, here in Hartford. Life on the road can be very hard work, at least that’s what I’ve found to be true. … Continue reading

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Masters Track and Lane 8?

Yesterday, I had such a busy morning, I couldn’t find time to run, before taking our son to school on the way to the airport. After my arrival at Hartford, Connecticut, I had the chance to do an easy 35 … Continue reading

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Ever get a perfect health score?

Ever get a perfect health score? Friday’s strength test and core test proved one thing in particular. A decade worth of hard work, persistence, determination, goal setting, set backs, failures, successes, sweat, pain, motivation,  lack of confidence, confusion, stress, progress, … Continue reading

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Couple quick updates

Received an email confirmation yesterday that my hotel request has been accepted.  Due to the volume of requests, it took the Lahti Travel agency a few weeks to sort it all out, on a first-come, first served basis. The dream … Continue reading

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96.5

The day started at 5am and it’s 10:30PM now.   This morning’s five-mile run gets a “96.5% ready”. Mile two had some minor left heel pain, which had me nervous.  The rest of the way, however, was pain free.  Mile four, … Continue reading

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World Class Rest?

No run, or gym workout today.  Rest!   It’s nearly 8:00PM, and I’m about to stretch for 20 minutes.  It almost feels like tomorrow is the first day of the new school year.  Remember when you were an adolescent?   New … Continue reading

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Happy Easter

Happy Easter.  If you don’t celebrate Easter, may I please wish you Joy in whatever makes you happy.  Diversity is what makes the world so special.  Thank you for respecting my beliefs as much as I respect yours. Today is … Continue reading

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Cross your fingers

In a few minutes, around 7:15AM, I’ll be heading out for another five-miler.  Moment of truth? I hope so. And I hope that whatever happens, I’ll be strong enough to surrender, should I be disappointed.  Or to be strong enough to embrace … Continue reading

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Wednesday – Still undecided

Ran the same three-mile loop as yesterday  But today with wool gloves and wool cap.  Seriously.  Central Floridians, especially me, are chilly anytime the temperature dips below 60 degrees. The pain was very mild.  Can’t wait to try longer, easy run as well … Continue reading

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