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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Get Healthy
Don’t Exercise To Lose Weight
Don’t exercise to lose weight. Exercise to get healthy, and to stay healthy. Do it simply because you can! Next Blog
Amazing What Can Happen
Here’s a quote, lifted from my Facebook updates: “You go girl. I am doing the same thing with my bosses wife. We go at lunch time almost everyday. It is amazing what a walk a day can do for you.” … Continue reading
When To Give Up?
At what point in our lives do we accept defeat and completely give up on trying to do the hard work to get and stay healthy?
Lane 8 Happy New Year
Wow, another year come and gone. It can be so challenging to get healthy, so challenging to stay healthy. I often wonder if I’ll ever end up a hypocrite, a phony. Living in Central Florida now for 26 years, it’s … Continue reading
Posted in Uncategorized
Tagged 2010, Care, Exercise, Fire, Fitness, Florida, Get Healthy, Goals, Happy New Year, health, jeff noel, Jogging, Lane 8, Medical, mid life, motivation, New Year, Orlando, Stay Healthy, Wellness Challenge
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Hurts Like Hell
Blah, blah, blah….hurts like hell. Still. My foot hurts. A lot. If you’re new to Lane 8, welcome. Earlier this year, there were quite a few Lane 8 blog posts discussing my foot pain and whether or not I could … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Confident, Discipline, Florida, Focus, Foot Pain, Get Healthy, Health Issues, Hell, Impossible goals, jeff noel, Lane 8, Masters Athletics, Men's Health, motivation, Orlando, Running, Stay Healthy, Thankful, Tips, USATF, Wellness Challenge, world championships
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