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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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- As You Get Older (77)
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- Buzz Worthy? (34)
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- The (World) Championships (5)
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Tag Archives: Focus
Hurts Like Hell
Blah, blah, blah….hurts like hell. Still. My foot hurts. A lot. If you’re new to Lane 8, welcome. Earlier this year, there were quite a few Lane 8 blog posts discussing my foot pain and whether or not I could … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Confident, Discipline, Florida, Focus, Foot Pain, Get Healthy, Health Issues, Hell, Impossible goals, jeff noel, Lane 8, Masters Athletics, Men's Health, motivation, Orlando, Running, Stay Healthy, Thankful, Tips, USATF, Wellness Challenge, world championships
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As A General Rule
As a general rule, there is no running when it’s below 32 degrees. Call me a light-weight.
Posted in Uncategorized
Tagged Alaska, Anchorage, Challenge, Cold, Discipline, Excuses, Exercise, Flexibility, Focus, Freezing, jeff noel, Lane 8, Men's Health, mid life, mid life celebration, Mid Life Crisis, Mid Life Health, Mid Life Wellness, motivation, Mountains, No Running, personal leadership, track, wellness, Working out while traveling
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Lane 8 WMA World Championships
Click here to go to the WMA Masters Athletics Track & Field 2010 Indoor World Championships in Kaamloops, British Columbia. Most likely, I’ll be the only one clicking on the link. Why? Because there are not too many people smart … Continue reading
Posted in Uncategorized
Tagged 2010 Masters Indoor World Track & Field Championships, Big Life Choices, British Columbia, Canada, Challenge, Cholesterol, Discipline, Focus, Getting Healthy, jeff noel, Kamloops, Lane 8, Masters Athletics, Men's Health Issues, Staying Healthy, wellness, WMA
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Tell Me Again About Lane 8
What is Lane 8? I’m sort of confused about Lane 8. Okay, Lane 8 is about the physical gifts we have been given – our body and all the things that make it work. How we take care of it … Continue reading
Posted in Uncategorized
Tagged Aging, Baby Boomers, Body, Commit, Common Sense Common Practice, Discipline, Focus, Gift, health, Inspiration, jeff noel, jungle jeff, Lane 8 Vision, Mens, mid life celebration, motivation, Physical, Prioritize, vision, Wealth, wellness, Wisdom
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Pathetic
Pathetic. Dictionary.com defines pathetic – (adj) miserably or contemptibly inadequate: “In return for your investment we get a pathetic three percent interest”. What do we get for our investment in our physical well being? Probably, pathetic. We reap what we … Continue reading
Posted in Uncategorized
Tagged Blood Pressure, Central Florida, Challenge, Cholesterol, Discipline, Effort, Excuses, Fitness, Flu Shots, Focus, Gym, health, High School, Investment, jeff noel, jungle jeff, Lane 8, Masters Track, Over 40, Pathetic, Physical, Plant, Reap, Sow, Walt Disney World, Wellnes, Workout
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Master’s Advocate
Getting motivated is one thing. Achieving a big goal is another. But staying active for the rest of your life, now there’s an impossible goal. Motivation is like a meal, several hours later, we are in need of more. Here’s … Continue reading
Posted in Uncategorized
Tagged Aging, Baby Boomers, Choices, Discipline, Exercise, Focus, Goals, Golds Gym, health, Inspiration, jeff noel, Lane 8, Lifestyle, Master's Sports, Masters Track, mid life, Mid Life Crisis, motivation, National Championships, Physical Activity, Risk Factors, Well Being, wellness
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Le Tour de France
Le Tour de France is in it’s 96th running. What’s the point? It’s a 21-day competition. Over 3,500 miles. Seriously, 3,500 miles. Think about it. Some say it’s the world’s toughest athletic competition. I would have to agree. Time trials. … Continue reading
Posted in Uncategorized
Tagged 100, 200, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, dreams, Drive, Excellence, Finals, Finland, Fitness, Focus, For a cure, Gen X, Goals, health, Heart, Help, IBD, IBS, Inspire, Intensity, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, masters, Masters Track, Men, Meters, Money, Motivate, Over 40, Pay Pal, Perseverance, Race, raise, Run, Runners, Strategy, Team, Tenacity, track, Track & Field, USA, USATF, wellness, World, You Tube
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Lane 8, Lane 8, Lane 8
Lane 8, Lane 8, Lane 8. Never gets old. Lane 8 never gets old? Not for me. Why? Because I’ve come to realize that the way to be great, at anything, is to cultivate, develop, and finally, harness two key … Continue reading
Posted in Uncategorized
Tagged 100, 200, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, Discipline, dreams, ESPN, Finals, Finland, Fitness, Focus, For a cure, Gen X, Goals, Great, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, masters, Masters Track, Men, Meters, mid life, Money, Motivate, Nike, Over 40, Pay Pal, Race, raise, Run, Runners, Sports, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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Did you exercise today?
Did ya?
Posted in One Question A Day?
Tagged Discipline, Exercise, Focus, Habits, Questions, Tips
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