the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Tag Archives: Florida
Wow He Seems So serious
Today, all I suggest to you is to watch this short jeff noel, One-Take-You Tube video. It’s from June 20, 2009: Just keep saying this to yourself, “If not today, when?”
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Tagged Athletes, Bike, Body, Competition, Disease, Fit, Five-a-Day Blogger, Florida, health, Heart, jeff noel, Killer, Lane 8, masters, One-Take-You Tube Videos, Orlando, Run, Running, Swim, track, Tri, USATF
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Lane 8 Happy New Year
Wow, another year come and gone. It can be so challenging to get healthy, so challenging to stay healthy. I often wonder if I’ll ever end up a hypocrite, a phony. Living in Central Florida now for 26 years, it’s … Continue reading
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Tagged 2010, Care, Exercise, Fire, Fitness, Florida, Get Healthy, Goals, Happy New Year, health, jeff noel, Jogging, Lane 8, Medical, mid life, motivation, New Year, Orlando, Stay Healthy, Wellness Challenge
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Christmas Eve Lane 8
A Lane 8 Christmas wish to all of you. May Santa bring you one or all of the following: Lower Cholesterol Lower Blood Pressure Higher HDL Great Triglyceride Levels Lower Resting Heart Rate Lower BMI Appropriate Weight Gain or Loss … Continue reading
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Tagged Appropriate Weight Gain or Loss, Bethlehem, Better Eating Habits, Birth, Body, Challenge, Christmas Eve, Discipline, Florida, Focus, Great Triglycerides, Higher HDL, Impossible goals, Inspiration, jeff noel, Jesus, Lane 8, Lane 8 Christmas Eve, Lower Blood Pressure, Lower BMI, Lower Cholesterol, Lower Resting Heart Rate, motivation, Orlando, Proper Equipment, Walt Disney World Resort, wellness
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Tiger Woods Update?
Tiger Woods was on the local news last night as I was reading, writing, and enjoying the laughter, chatter, and sometimes tension between my son and his “cousin”, as they played a few feet away. Tiger Woods is the greatest … Continue reading
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Tagged Breaking, Celebrities, Central Florida, Crash, Dr phillips, Famous, Florida, Golds Gym, Golf, Health Central, Isleworth Country Club, jeff noel, Lane 8, News, Orange County, SUV, Tiger Woods, Winderemere
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Parents Teachers Students
As adults, we are all of these – parents (most of us anyway), teachers, students. Adults, due to societal norms and conditioning, often have us unconsciously – especially through media – teaching children “rights” versus teaching children “responsibilities”. America was … Continue reading
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Tagged Blessings, Dos, Education, Example, Exercise, Fitness, Florida, Give Thanks, Guru, health, Hypocrite, jeff noel, Orlando, Parents, Pary, personal leadership, Physical, Role Models, Students, Teachers, Well Being, wellness, Youth
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3 Simple Exercise Tips
Three simple exercise tips we can all do to make exercise a more important part of our lives: Commit to it for a lifetime Do it for someone else Try to have fun on your journey Simple. But simple doesn’t … Continue reading
Dream Big
The original tag line for Lane 8 was: Dream Big. Get There. Stay There. Take your time but hurry up. The clock is ticking. And remember to go a little easy on yourself. But not for long though. Coaches push … Continue reading
Hurts Like Hell
Blah, blah, blah….hurts like hell. Still. My foot hurts. A lot. If you’re new to Lane 8, welcome. Earlier this year, there were quite a few Lane 8 blog posts discussing my foot pain and whether or not I could … Continue reading
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Tagged Baby Boomers, Confident, Discipline, Florida, Focus, Foot Pain, Get Healthy, Health Issues, Hell, Impossible goals, jeff noel, Lane 8, Masters Athletics, Men's Health, motivation, Orlando, Running, Stay Healthy, Thankful, Tips, USATF, Wellness Challenge, world championships
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Not Sure Where To Start
I don’t even know where to begin, sitting in my car here at Gold’s Gym, this morning. What do you do? When you’re really busy and you desperately want to workout, but your schedule and all your other life commitments … Continue reading
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Tagged Fitness, Florida, Focused Health Plan, Golds Gym, health, Health during Midlife, jeff noel, Lane 8, Men, Men's Health, Orlando, wellness, Workout
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What’s Impossible?
“Impossible is just a big word thrown around by small people who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s not … Continue reading
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Tagged Active, Dream, Effort, Exercise, Fail, Florida, Gym, Health Goals, impossible, Impossible goals, jeff noel, Lane 8, Masters Athletics, Orlando, Overcome, Physical, Possible, triumph, Try, Well Being, Wellness Challenge, Workout
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