Tag Archives: Florida

Oh Sure, You Can Have All Of These Amazing Results

Posted on June 19, 2011 by jeff noel

The popular magazine says so, so it must be true… And if you send your money right away, we’ll also throw in a free set of steak knives. Next Blog

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What About That Girl?

Posted on April 19, 2011 by jeff noel

The girl that was engaged (but it fell apart) to be married, Cheryl, well, she moved away – far away – on my recommendation. She graduated and became a Residence Hall Director at Washington State University – the opposite corner … Continue reading →

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6 Reasons to Run Watermelon 5k

Posted on July 4, 2010 by jeff noel

Heading to Orlando for the annual Track Shack 4th of July Watermelon 5k run. Yeah, it’s a Sunday, and a holiday, and it’s early. Having fun and staying healthy can sometimes feel like work, but mostly it feels like this: … Continue reading →

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Yesterday (Not The Beatles Song)

Posted on June 12, 2010 by jeff noel

Yesterday a friend said I was probably the only person who thinks running and sweating is fun. It was their response after reading a conference agenda that started the day with an optional “fun run”, in the Florida heat. Sitting … Continue reading →

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Sacrifice Is Required

Posted on May 5, 2010 by jeff noel

Sacrifice is required. And so is patience. You already know this. And you also know how difficult, and some would even say impossible, these are. Yet we must, over time, develop the good habits that let us have a positive … Continue reading →

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Orlando IOA Corporate 5k

Posted on April 16, 2010 by jeff noel

Last night, 12,600 5k runners. The second largest Florida 5k ever. Work hard. Play hard. Just do it. No pain, no gain. It’s who you know. Climb the ladder of success. Buzzwords and catch phrases. IOA Corporate 5k. Orlando, Florida. … Continue reading →

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Been A Year Since

Posted on April 10, 2010 by jeff noel

Trying to keep from going crazy is a full-time job, with the pressures of today’s economy and all that. Running helps me maintain perspective and balance. Leaving here in a few minutes to drive to Windermere, Florida for the ninth … Continue reading →

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Find A Million Ways?

Posted on February 13, 2010 by jeff noel

Yes. If you don’t know what this means, there’s still hope for you. There are hundreds of ideas here at Lane 8. But they are of no use if you don’t do something, like read them. Here’s today’s biscuit.

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Lane 8 Digestive Health

Posted on February 9, 2010 by jeff noel

When do we think about our long term outcomes – from the food choices we make this week? Um, well, uh, like never.   Right? Most of us can’t or don’t want to see that far, because it’s too much … Continue reading →

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Lane 8 Health & Wellness Blog

Posted on February 7, 2010 by jeff noel

Last night I experimented with a WordPress front page “sticky post”. This allows bloggers to indefinitely keep a certain blog post as the very first post. Like a sticky note. If it works, regular Lane 8 readers will see the … Continue reading →

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