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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Five Daily Blogs
1 More Thing About (Teeth) Passion
Did any of you pick up on the subtle message? How do we give 100% day in and day out? Doing the same thing over and over and over. Whether it’s cleaning teeth, working at the call center, writing five … Continue reading
Posted in Besides Diet & Exercise
Tagged Call Center, Five Daily Blogs, Going Through the Motions, passion, Teeth
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Master’s Athlete of the Year 2009
Rita Hanscom was selected as Master’s Track and Field Athlete of the Year for 2009. Rita Hanscom (San Diego, Calif.): Named World Masters Athlete of 2009 by the IAAF and World Masters Athletics after winning five gold medals in Lahti … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Body, British Columbia, Canada, Diet, Exercise, Fitness, Five Blogs, Five Daily Blogs, Health Goals, Hurdle, jeff noel, Jump, Kamloops, Lane 8, Master's Track & Field Athlete of the Year 2009, Masters Indoor World Championships, Masters Track, Press Release, Rita Hanscom, Run, Running, Throw, Track & Field, USATF, Wellness Expert
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USATF Masters Track Press Release
USATF Press Release, February 8, 2010: United States Largest Master’s Track & Field Indoor World Championships Ever, heading to Kamloops, British Columbia, Canada. Click here to read the official USATF Press Release. The past few weeks have been a painful … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Body, British Columbia, Canada, Diet, Exercise, Fitness, Five Blogs, Five Daily Blogs, Health Goals, jeff noel, Jump, Kamloops, Lane 8, Masters Indoor World Championships, Press Release, Run, Running, Throw, Track & Field, USATF, Wellness Expert
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Health Blogs
There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily. There are 221-million results if you Google “Health Blogs”. What are all these health-blog people trying to say? Please let me summarize for you: Dream … Continue reading
Posted in Uncategorized
Tagged Apple, Apple Store, Baby Boomer Blogs, Bike, Body, Children, Dance, Dare, Determination, Diet, Dream Big, eblogger, Excuses, Exercise, Exercise Blogs, Facebook, Five Blogs, Five Daily Blogs, Florida, Get There, Health Blogs, Health Tips, Internet, iPad, iPhone, iWeb, jeff noel, Lane 8, LinkedIn, Men, Orlando, Run, Stay There, Stretch, Swim, Tumblr, Twitter, Typepad, USATF, Wellness Expert, Women, Wordpress, You Tube Fitness Videos
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Blood Pressure Tests
Do you know your blood pressure? And do you know your resting heart rate? How often do you check? Do you know how and why you have the numbers you do? Also known as a no-brainer, putting it off and … Continue reading
Posted in Uncategorized
Tagged Blood Pressure, Body, Cardio, Central Florida, Diet, Exercise, Fire, Fitness Blogs, Five Blogs, Five Daily Blogs, Health Blogs, Health Metrics, Hospital, jeff noel, Keynote Speakers, Lane 8, Mens, motivation, Publix, Resting Heart Rate, Testing Machines, Walmart, Workouts
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Gold’s Gym and Lane 8
Last night at Gold’s Gym Orlando in the Dr Phillips area, I meet Pleasant Lewis, the owner of several Central Florida Gold’s Gym facilities. As a 50-year old, I struggle like everyone else, to find time and motivation to exercise. … Continue reading
Posted in Uncategorized
Tagged Cardio, Central Florida, Diet, Dr phillips, Exercise, Fitness, Five Blogs, Five Daily Blogs, Florida, Get In Shape, Golds Gym, Health Blogs, Health Goals, Inspire, Lane 8, Lift, Lose Weight, Orlando, Personal Trainer, Spin, Strength, Stretch, The Best, Tips, Tricks, Wellness Expert, Workout
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Lane 8 And The Art Quitting
Lane 8 is the worst lane. The slowest competitor is placed there. You know this already. There is an art to being in Lane 8. Huh? Exactly. Although it doesn’t seem so, striving for (metaphorically) Lane 8 is really impossible. … Continue reading
Posted in Uncategorized
Tagged Biking, Body, Central Florida, Dancing, Diet, Fitness, Five Blogs, Five Daily Blogs, Florida, health, Health Blogs, Lane 8, Men, Orlando, Running, Swimming, USATF, Walking, Wellness Challenge, Women
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Millrose Games Wanamaker Mile
Bernard Lagat, 35, won his eighth Millrose Games Wanamaker mile last night, in Madison Square Garden. The Millrose Games is the oldest Indoor Track & Field meet in the world, at 103 years. Bernard Lagat is 35 years old. Age, … Continue reading
How Are Your 2010 Health Goals?
Are your 2010 Health and Fitness goals still burning inside you? Or has the fire of your resolution started to cool? Or maybe there’s a feeling of being somewhere in the middle – not on fire and not ready to … Continue reading
Posted in Uncategorized
Tagged 2010, Burning Desire, Busy Schedules, Cool, Diet, Exercise, Extinguish, Fitness, Fitness Blogs, Five Daily Blogs, Florida, Goals, Health and Fitness, Health Blogs, Indomitable Will, Inspired, jeff noel, Keynote Speeches, Motivated, Orlando, Resolution, Resolve
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Reader’s Wisdom Shared
“Be willing to be uncomfortable. Be comfortable being uncomfortable. It may get tough.” — 2006 Fortune Cookie A Lane 8 reader commented recently that part of her motivation, as she was training for a Marathon, came from a fortune cookie … Continue reading