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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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- As You Get Older (77)
- Besides Diet & Exercise (37)
- Buzz Worthy? (34)
- Common Sense Is Elusive (25)
- Day To Day (29)
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- Diet Tips (10)
- Ever Think Like This? (29)
- Feet (7)
- Guest Bloggers (7)
- Health Is Wealth (63)
- Health Matters (36)
- How Much Is Enough? (35)
- Impossible Is For Amateurs (29)
- Lane 8 Vision (28)
- Looking For Creative Ideas? (26)
- Maybe It's Impossible (50)
- Need Help Not Giving Up? (25)
- Numbers, numbers, numbers (12)
- One Mail Box Challenge (6)
- One Question A Day? (8)
- Sharing (20)
- Similar Differences (40)
- Staying Motivated (35)
- The (Painful) Journey (4)
- The (World) Championships (5)
- Uncategorized (362)
- USATF (9)
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- What's Our Obligation? (5)
- WMA 2009 Videos (5)
- Wrong (35)
Archives: 2008-2011
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Tag Archives: Five Blogs
Do You Know Do You Care?
Do you know your stroke risk? Do you even care? Click here to check your stroke risk.
Posted in Uncategorized
Tagged Cholesterol, Diet, Fitness, Five Blogs, Heart Health, jeff noel, John's Hopkins, Lane 8, Lipids, Men, Stroke, Stroke Risk, Stroke Survivors, Wellness Expert, Women
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Master’s Athlete of the Year 2009
Rita Hanscom was selected as Master’s Track and Field Athlete of the Year for 2009. Rita Hanscom (San Diego, Calif.): Named World Masters Athlete of 2009 by the IAAF and World Masters Athletics after winning five gold medals in Lahti … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Body, British Columbia, Canada, Diet, Exercise, Fitness, Five Blogs, Five Daily Blogs, Health Goals, Hurdle, jeff noel, Jump, Kamloops, Lane 8, Master's Track & Field Athlete of the Year 2009, Masters Indoor World Championships, Masters Track, Press Release, Rita Hanscom, Run, Running, Throw, Track & Field, USATF, Wellness Expert
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USATF Masters Track Press Release
USATF Press Release, February 8, 2010: United States Largest Master’s Track & Field Indoor World Championships Ever, heading to Kamloops, British Columbia, Canada. Click here to read the official USATF Press Release. The past few weeks have been a painful … Continue reading
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Tagged Baby Boomers, Body, British Columbia, Canada, Diet, Exercise, Fitness, Five Blogs, Five Daily Blogs, Health Goals, jeff noel, Jump, Kamloops, Lane 8, Masters Indoor World Championships, Press Release, Run, Running, Throw, Track & Field, USATF, Wellness Expert
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Health Blogs
There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily. There are 221-million results if you Google “Health Blogs”. What are all these health-blog people trying to say? Please let me summarize for you: Dream … Continue reading
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Tagged Apple, Apple Store, Baby Boomer Blogs, Bike, Body, Children, Dance, Dare, Determination, Diet, Dream Big, eblogger, Excuses, Exercise, Exercise Blogs, Facebook, Five Blogs, Five Daily Blogs, Florida, Get There, Health Blogs, Health Tips, Internet, iPad, iPhone, iWeb, jeff noel, Lane 8, LinkedIn, Men, Orlando, Run, Stay There, Stretch, Swim, Tumblr, Twitter, Typepad, USATF, Wellness Expert, Women, Wordpress, You Tube Fitness Videos
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Blood Pressure Tests
Do you know your blood pressure? And do you know your resting heart rate? How often do you check? Do you know how and why you have the numbers you do? Also known as a no-brainer, putting it off and … Continue reading
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Tagged Blood Pressure, Body, Cardio, Central Florida, Diet, Exercise, Fire, Fitness Blogs, Five Blogs, Five Daily Blogs, Health Blogs, Health Metrics, Hospital, jeff noel, Keynote Speakers, Lane 8, Mens, motivation, Publix, Resting Heart Rate, Testing Machines, Walmart, Workouts
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Gold’s Gym and Lane 8
Last night at Gold’s Gym Orlando in the Dr Phillips area, I meet Pleasant Lewis, the owner of several Central Florida Gold’s Gym facilities. As a 50-year old, I struggle like everyone else, to find time and motivation to exercise. … Continue reading
Posted in Uncategorized
Tagged Cardio, Central Florida, Diet, Dr phillips, Exercise, Fitness, Five Blogs, Five Daily Blogs, Florida, Get In Shape, Golds Gym, Health Blogs, Health Goals, Inspire, Lane 8, Lift, Lose Weight, Orlando, Personal Trainer, Spin, Strength, Stretch, The Best, Tips, Tricks, Wellness Expert, Workout
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Lane 8 And The Art Quitting
Lane 8 is the worst lane. The slowest competitor is placed there. You know this already. There is an art to being in Lane 8. Huh? Exactly. Although it doesn’t seem so, striving for (metaphorically) Lane 8 is really impossible. … Continue reading
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Tagged Biking, Body, Central Florida, Dancing, Diet, Fitness, Five Blogs, Five Daily Blogs, Florida, health, Health Blogs, Lane 8, Men, Orlando, Running, Swimming, USATF, Walking, Wellness Challenge, Women
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How Big Should Your Goal Be?
If your goal isn’t impossible, you’re not reaching high enough. Hang in there if you are struggling. Odds are, you are. I know I sure am. Ran once last week. Once! How is that possible? So here we are, another … Continue reading
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Tagged Baby Boomers, Big Goals, BMI, Body, Body Weight, Diet, Exercise, Fitness, Fitness Blogs, Five Blogs, Florida, Health Blogs, Impossible goals, jeff noel, Keynote Speaker, Keynote Speakers, Lane 8, Lifetime Goals, Men's Health, Midlife, Nutrition, Orlando, Run, Running, USATF, You Tube
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Did You Know?
Did you know that if you don’t know these numbers (below), there are people like me who question your intelligence? Do you know your: Body weight HDL & LDL cholesterol Blood pressure Resting heart rate Triglycerides BMI (body mass index) … Continue reading
Millrose Games Wanamaker Mile
Bernard Lagat, 35, won his eighth Millrose Games Wanamaker mile last night, in Madison Square Garden. The Millrose Games is the oldest Indoor Track & Field meet in the world, at 103 years. Bernard Lagat is 35 years old. Age, … Continue reading