Tag Archives: Five-a-Day Blogger

Everyday Courage Has Few Witnesses

“Everyday courage has few witnesses. But yours is no less noble because no drum beats for you, and no crowds shout your name.” — Robert Louis Stevenson Maybe you believe in yourself, or maybe you don’t. The more days that … Continue reading

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Did You?

Did you exercise yesterday? Did you eat mostly healthy food? Do you plan on doing it again today? Excellent. If you answered no to the questions, today’s another day. If not you, who?  If not today, when? Are you getting … Continue reading

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Find A Million Ways

Who is going to motivate you to reach your goals? We really have to give serious attention to this question. It’s what’s known as a non-negotiable question. You must have an answer or you will fail. Period. Why must we … Continue reading

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Wait There’s More

What do Guido Mueller and Roger Bannister have in common? Most people know Roger Bannister was the first person (1956) to run one mile in less than four-minutes. So what did Guido Muller do? By the way, this is the … Continue reading

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This May Be A Mistake

Have I not been pretty good at keeping the topics here at Lane 8 about Health, Motivation and Impossible Goals? It feels like it, and therefore, I’m taking editorial license to post about something that has to do with all … Continue reading

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Good Morning Class

Okay. Short and sweet. Today’s lesson is yesterday’s lesson. Old news? Are you kidding me? You better read yesterday’s post over and over until you can’t see straight. Maybe then you’ll start your change – the change you want desperately … Continue reading

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Will You Please?

Will you change the way you think about diet and exercise? Or will you give up, like you always do? Hey, you’re an adult.  You get this. I’m not telling you anything you don’t already know. Don’t do it. Don’t … Continue reading

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Strength Is Your Responsibility

“Strength is something you forge from within.” – Eugenia ‘Jean’ Finnegan Biden Watching (not really, more like listening) ABC Evening News last night, Vice President Joe Biden spoke of fond memories and important lessons he learned from his mother. She died … Continue reading

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Wow He Seems So serious

Today, all I suggest to you is to watch this short jeff noel, One-Take-You Tube video. It’s from June 20, 2009: Just keep saying this to yourself, “If not today, when?”

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Ready to Fight?

Are you ready to fight for your life? Then, and only then, will you start to see the changes you’ve always dreamed of. May I introduce your opponent? It’s you.  You are the challenge. You are the problem. You are … Continue reading

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