Tag Archives: Fitness Blogs

You – Superhero or Villian?

Were you ever a kid? Loaded question, right?  Of course.  We all were. So what’s the point? The point is there’s a more important question, “Are you still a kid?” Let’s assume we all say, “Yes, I’m still a kid … Continue reading

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Did You?

Did you exercise yesterday? Did you eat mostly healthy food? Do you plan on doing it again today? Excellent. If you answered no to the questions, today’s another day. If not you, who?  If not today, when? Are you getting … Continue reading

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Dream Big

The original tag line for Lane 8 was: Dream Big.  Get There.  Stay There. Take your time but hurry up.  The clock is ticking. And remember to go a little easy on yourself.  But not for long though. Coaches push … Continue reading

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