Connect with:
Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
Search
Categories
- As You Get Older (77)
- Besides Diet & Exercise (37)
- Buzz Worthy? (34)
- Common Sense Is Elusive (25)
- Day To Day (29)
- Dear Son (35)
- Diet Tips (10)
- Ever Think Like This? (29)
- Feet (7)
- Guest Bloggers (7)
- Health Is Wealth (63)
- Health Matters (36)
- How Much Is Enough? (35)
- Impossible Is For Amateurs (29)
- Lane 8 Vision (28)
- Looking For Creative Ideas? (26)
- Maybe It's Impossible (50)
- Need Help Not Giving Up? (25)
- Numbers, numbers, numbers (12)
- One Mail Box Challenge (6)
- One Question A Day? (8)
- Sharing (20)
- Similar Differences (40)
- Staying Motivated (35)
- The (Painful) Journey (4)
- The (World) Championships (5)
- Uncategorized (362)
- USATF (9)
- Video Sharing (5)
- What's Our Obligation? (12)
- WMA 2009 Videos (5)
- Wrong (35)
Archives: 2008-2011
Five-a-Day Blogger
Log In
Calendar
Tag Archives: Fitness Blogs
Back To School, Seriously?
Yesterday’s post included a You Tube video I shot at Florida Hospital, while going through rehab. If you don’t have a compelling reason(s) to get healthy and more importantly, to stay healthy, you better go back to school, seriously. jeff … Continue reading
Posted in As You Get Older
Tagged Back To School, Fitness Blogs, Get Healthier, Lane 8, Physical Therapy, Rehab, Stay Healthy
Leave a comment
Sacrifice Is Required
Sacrifice is required. And so is patience. You already know this. And you also know how difficult, and some would even say impossible, these are. Yet we must, over time, develop the good habits that let us have a positive … Continue reading
Posted in Day To Day, Maybe It's Impossible
Tagged Difficult, Fitness Blogs, Florida, Health Blogs, Masters Track, Sacrifice
Leave a comment
Find A Million Ways?
Yes. If you don’t know what this means, there’s still hope for you. There are hundreds of ideas here at Lane 8. But they are of no use if you don’t do something, like read them. Here’s today’s biscuit.
Posted in Uncategorized
Tagged Body, Central Florida, Find A Million Ways, Fitness Blogs, Florida, Health Blogs, jeff noel, Just do it, Keynote Speaker, Lane 8, motivation, Nike, Orlando, Wellness Expert
Leave a comment
Lane 8 Health & Wellness Blog
Last night I experimented with a WordPress front page “sticky post”. This allows bloggers to indefinitely keep a certain blog post as the very first post. Like a sticky note. If it works, regular Lane 8 readers will see the … Continue reading
Posted in Uncategorized
Tagged Achieve, Baby Boomer Blogs, Body, Central Florida, Creativity, Diet Blogs, Exercise Blogs, Experimentation, Fitness Blogs, Florida, Health Blogs, Health Goals, Innovation, Inspire, jeff noel, Key Strategies, Key Tactics, Keynote Speakers, Lane 8, Lane 8 Health Wellness Blog, Maintain, mid life, Orlando, Post-It Notes, Simple Changes, Sticky Notes, Wellness Blogs, Wordpress
Leave a comment
Blood Pressure Tests
Do you know your blood pressure? And do you know your resting heart rate? How often do you check? Do you know how and why you have the numbers you do? Also known as a no-brainer, putting it off and … Continue reading
Posted in Uncategorized
Tagged Blood Pressure, Body, Cardio, Central Florida, Diet, Exercise, Fire, Fitness Blogs, Five Blogs, Five Daily Blogs, Health Blogs, Health Metrics, Hospital, jeff noel, Keynote Speakers, Lane 8, Mens, motivation, Publix, Resting Heart Rate, Testing Machines, Walmart, Workouts
Leave a comment
How Big Should Your Goal Be?
If your goal isn’t impossible, you’re not reaching high enough. Hang in there if you are struggling. Odds are, you are. I know I sure am. Ran once last week. Once! How is that possible? So here we are, another … Continue reading
Posted in Uncategorized
Tagged Baby Boomers, Big Goals, BMI, Body, Body Weight, Diet, Exercise, Fitness, Fitness Blogs, Five Blogs, Florida, Health Blogs, Impossible goals, jeff noel, Keynote Speaker, Keynote Speakers, Lane 8, Lifetime Goals, Men's Health, Midlife, Nutrition, Orlando, Run, Running, USATF, You Tube
Leave a comment
Did You Know?
Did you know that if you don’t know these numbers (below), there are people like me who question your intelligence? Do you know your: Body weight HDL & LDL cholesterol Blood pressure Resting heart rate Triglycerides BMI (body mass index) … Continue reading
How Are Your 2010 Health Goals?
Are your 2010 Health and Fitness goals still burning inside you? Or has the fire of your resolution started to cool? Or maybe there’s a feeling of being somewhere in the middle – not on fire and not ready to … Continue reading
Posted in Uncategorized
Tagged 2010, Burning Desire, Busy Schedules, Cool, Diet, Exercise, Extinguish, Fitness, Fitness Blogs, Five Daily Blogs, Florida, Goals, Health and Fitness, Health Blogs, Indomitable Will, Inspired, jeff noel, Keynote Speeches, Motivated, Orlando, Resolution, Resolve
2 Comments
Reader’s Wisdom Shared
“Be willing to be uncomfortable. Be comfortable being uncomfortable. It may get tough.” — 2006 Fortune Cookie A Lane 8 reader commented recently that part of her motivation, as she was training for a Marathon, came from a fortune cookie … Continue reading
Lane 8 Behind the Scenes
Hello everyone. Hope you had a healthy week. It’s challenging isn’t it? Diet and exercise. Sounds so simple. Then why are we an obese society? An unhealthy society? Why? Can someone help explain why this is so, and even more … Continue reading
Posted in Health Matters
Tagged Baby Boomer Blogs, Diet, Exercise, Fitness Blogs, Five Blogs, Five Daily Blogs, Florida, Health Blogs, Irony, jeff noel, Keynote Speeches, Lane 8, Orlando, Walt Disney World Resort
7 Comments