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	<title>Lane 8.org &#187; Fitness Blog</title>
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	<link>http://www.lane8.org</link>
	<description>If Your Goal Isn&#039;t Impossible, You&#039;re Not Reaching High Enough</description>
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		<title>Welcome to Lane 8</title>
		<link>http://www.lane8.org/lane-8-vision/welcome-to-lane-8-2/</link>
		<comments>http://www.lane8.org/lane-8-vision/welcome-to-lane-8-2/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 02:18:24 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Lane 8 Vision]]></category>
		<category><![CDATA[Fitness Blog]]></category>
		<category><![CDATA[Health Blog]]></category>
		<category><![CDATA[Wellness Blog]]></category>

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		<description><![CDATA[Returning readers, please scroll down past this permanent &#8220;welcome post&#8221; to read today&#8217;s current Lane 8 post. If this is your first visit, welcome to Lane 8.  The goal here is simple.  To inspire you to take care or your &#8230; <a href="http://www.lane8.org/lane-8-vision/welcome-to-lane-8-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Returning readers, please scroll down past this permanent &#8220;welcome post&#8221; to read today&#8217;s current Lane 8 post. </strong></p>
<div id="attachment_3695" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-3695" title="Lane 8 Is A Metaphor For Life" src="http://lane8.org/wp-content/uploads/2010/02/Hayward-Field-200904-300x225.jpg" alt="Lane 8 Is A Metaphor For Life" width="300" height="225" /><p class="wp-caption-text">Lane 8 Is A Metaphor For Life</p></div>
<p>If this is your first visit, welcome to Lane 8.  The goal here is simple.  To inspire you to take care or your body &#8211; a daily health blog, wellness blog and fitness blog.</p>
<p><strong><em>(</em></strong>Please scroll down to read today&#8217;s post)</p>
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