Tag Archives: family

Lane 8 Healthy Week Flashback

Last night, while watching the Super Bowl, did some blog surfing and found this Lane 8 healthy blog post from last April. It’s a story about a Father and a Son having a casual conversation that was as significant, as … Continue reading

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43rd

Friday we went to Twistee Treat, like we always do, and our order came out the drive thru window, like it always does (without ordering). The friendly Twistee Treat employee, Lori (may or may not be her real name), asked, “How’d … Continue reading

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Wellness Challenge?

Wellness Challenge?  Today.  Tomorrow. Next week.  Next month. Next year. Huh?  Exactly.  I need to remind myself of this every single day. Wellness – physical well being – is not something that I can take lightly. Most people understand this. … Continue reading

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Don’t Do It

Don’t go to the gym. Had a great hour and a half with our son yesterday after school.  We had ice cream, played catch, rode our bikes and blogged. Could have gone to the gym, but chose differently instead. Ultimately, … Continue reading

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It Hit Me Yesterday

A Lane 8 follower commented yesterday and it made me think hard. There’s a secret hope to inflict a (great) sense of responsibility on you readers. It’s actually a fulfillment of my responsibility as a writer and thinker.  To think. … Continue reading

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World Class?

What does it take to be world class? Why even strive to be world class?   Isn’t that a bit egotistical?   And even if we could agree it’s not, couldn’t we agree it’s way too much work for the average person? … Continue reading

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Ever get a perfect health score?

Ever get a perfect health score? Friday’s strength test and core test proved one thing in particular. A decade worth of hard work, persistence, determination, goal setting, set backs, failures, successes, sweat, pain, motivation,  lack of confidence, confusion, stress, progress, … Continue reading

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Happy Healthy Sunday?

Happy Healthy Sunday? It’s our choice isn’t it? I’m still smiling from yesterday.   I asked our eight-year old son to help create a tee-shirt design for Lane8.org I challenged him to do five pages worth.  He did.  He’s clever, creative … Continue reading

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