Know how many excuses I could make for not exercising?
A gazillion.
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A thriver's guide to physical health and wellness
World-class tips, tactics, strategies and serious motivation
Consider the keyword “acceptable” carefully before answering. Are there really a million acceptable reasons for not exercising? When you look at America’s health statistics, you’d certainly think so.
PS. This is post 4,997, to read post 4,998 please click Next Blog
Fast forward a quarter century, from 1984 to 2011, Cheryl & jeff got married, moved permanently to Orlando, Florida, have been Walt Disney Cast Members Central Florida residents for 27 years.
But what about the running?
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Why do you exercise?
Why don’t you exercise?
Why do you eat such a healthy diet?
Why do you eat such junk food?
How long will you be able to maintain this routine?
When are you going to start?
What motivates you?
What are you afraid of?
Why? When? Where? Who? How?
If you can’t answer these for yourself, then who else do you think is going to answer them? No one?
No one! (exclamation mark)
One last question.
“Doesn’t this scare the heck out of you?”
Mind, body, spirit, money, and hq...
You see four of them below. The fifth is the "box" the holds the other four...
America's unheralded work life balance expert. jeff noel, is a Servant, Husband, Dad, Boomer, speaker, author, runner. He believes work is only work if you'd rather be doing something else. Allergic to most pollens and mediocrity, he can't wait for the alarm clock to go off every morning.
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