Tag Archives: Exercise

Let’s Explore The Handful Of Acceptable Reasons For Not Exercising

Posted on November 12, 2011 by jeff noel

Let’s explore the handful of acceptable reasons for not exercising: Death Um, I can’t think of any others Next Blog

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And I Can’t Get It Out Of My Head

Posted on November 10, 2011 by jeff noel

What would happen to American Baby Boomers if they found some form of moderate exercise, say walking, they could do four or five times a week, and they did this for three years? Next Blog

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To The General Population, Has Your Doctor Forbidden You To Exercise?

Posted on November 9, 2011 by jeff noel

jeff noel was thinking about the absurdity of two phenomenon: Able-bodied people are never told, “Don’t exercise” Most able-bodied people don’t exercise Next Blog

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You Gotta Bring The Good Time With You, It’s A Non-Negotiable

Posted on August 16, 2011 by jeff noel

Had a saying in college when it came to going to parties, because many where boring, “You have to bring the good time with you”. Same with health, you have to bring your motivation with you. I hate the cold, … Continue reading →

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You Don’t Have To Live Next Door To Disney World To Be Inspired By Disney

Posted on August 15, 2011 by jeff noel

But it sure does help. Yeah, that’s Epcot’s spaceship Earth behind jeff noel and his son. It was lunchtime and they were hungry, so they went to Japan to grab a bite. Why is this important? Because at one time, living … Continue reading →

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jeff noel’s Running Ambitions Did Not Make The Evening News

Posted on August 14, 2011 by jeff noel

The thing about jeff noel’s running ambitions – the impossible part – was that he dreamt big, got started and hasn’t stopped in 12 straight years. There’s an impossible part to our health and wellness goals. We must never, ever … Continue reading →

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It Was Years Before jeff noel Put Running And Disney Together

Posted on August 13, 2011 by jeff noel

Remember how in 1999, jeff noel began running one mailbox a day, at a pace slower than walking? Well, several years of running later, he had a creative idea. Would the successful business concepts Disney uses to make Magic work … Continue reading →

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If Your Goal Isn’t Impossible, You’re Not Reaching High Enough – jeff noel

Posted on August 12, 2011 by jeff noel

The mailboxes in our neighborhood are 100 meters apart. Running one mailbox a day for a week and than adding another mailbox each week would take a month to run – without stopping – the equivalent of one lap. All … Continue reading →

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This Runner’s Blog Is Not Intentionally A Running Blog

Posted on August 11, 2011 by jeff noel

The 1999 cholesterol report served as a wake up call. Get healthy or you’re in big trouble. About 25 years prior (1974), a neighbor’s wife started running – to another neighbor’s mailbox and done. She did this daily for a … Continue reading →

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No Seriously, Working At Disney Has Taught Me How To Be Successful At Whatever I Put My Mind To

Posted on August 10, 2011 by jeff noel

Whether or not you’re a fan of The Walt Disney Company, one thing remains undeniable, Disney is an excellent company. Having worked there for nearly three decades, I understand, and can articulate very simply, and apply, the secret recipe for … Continue reading →

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