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Five daily blogs about life's 5 big choices on five different sites.

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Tag Archives: Exercise

Can’t say it was or wasn’t altitude sickness

  No exercise in Bogota. Had hoped to workout at the hotel gym Wednesday, but woke up sick. Likely altitude sickness. The six hours of recovery took me all the way to our lobby meeting and city tour which lasted into the evening. And so it goes.   •  •  •  •  • This website is about our […]

Posted byjeff noelFebruary 8, 2019December 8, 2018Posted inSharingTags: Exercise, travel

Rob Peter to pay Paul?

  Rob Peter to pay Paul? Does regular exercise feel like a free pass to eat whatever you want? Does sleep take a back seat to exercise because it’s easy to rationalize that we are doing well since we regularly exercise more than most people we know? Is it exercise or extra fries? Note: lowest weight […]

Posted byjeff noelJanuary 15, 2019November 15, 2018Posted inEver Think Like This?Tags: Exercise, mistakes, myths

Probably a trick question

  #LoveWhatYouDo Do you? No, not talking about your job. Talking about your wellness habits. Odds are you don’t #LoveWhatYouDo to get and stay well. i don’t about 50% of the time. This is why you must be creative enough to keep moving forward when you find too many times that you are bored, unmotivated, […]

Posted byjeff noelJanuary 1, 2019November 1, 2018Posted inNeed Help Not Giving Up?Tags: Exercise, Habits, Love, motivation, Variety

Amazingly, didn’t miss a workout in Vail

              Amazingly, didn’t miss a workout in Vail two days ago, a Monday. That unmissed workout will make this morning’s (Wednesday) workout more pleasant and easier.   •  •  •  •  • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay […]

Posted byjeff noelDecember 17, 2018October 17, 2018Posted inLooking For Creative Ideas?Tags: creative, Exercise, travel

When in Vail

    At least i went to the gym. And the hot tub.   •  •  •  •  • This website is about our BODY. To read today’s post about our SPIRIT, click here. If you want to stay on this site and read more posts from this Blog, click here.  

Posted byjeff noelDecember 16, 2018October 16, 2018Posted inLooking For Creative Ideas?Tags: Exercise, travel

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BODY (3.6k+ posts)

WTF – wow, that’s funny

i started writing five daily, differently-themed blogs on April Fool's Day 2009. Haven't missed a single day since. Ever. This one is about our body.

Many kids dream of becoming an Olympian.

Currently training for the 2019 Masters Track & Field World Championships. In 2009, represented Team USA in the M50-54 400 meters.

Trains so hard he vomits at practice.

Coach doesn’t do any of the work

You have to lose to win

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