Tag Archives: Exercise Tips

Impossible Is For Amateurs

Posted on December 11, 2010 by jeff noel

The main thing about diet and exercise, isn’t that you become a world-class athlete, or a super model. That might be considered impossible. The main thing about diet and exercise is that you try to get and stay as healthy … Continue reading →

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Don’t Exercise To Lose Weight

Posted on November 27, 2010 by jeff noel

Don’t exercise to lose weight. Exercise to get healthy, and to stay healthy. Do it simply because you can! Next Blog

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Do The Right Thing Mostly

Posted on November 15, 2010 by jeff noel

Life is hard. Period. Agreed? In fact this morning, I’m getting x-rays of ankle, fibula and tibia. And Achilles tendon ultrasound. When it comes to diet and exercise, do the right thing most of the time. Moderation has it’s place. … Continue reading →

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Funny Sad, Sad Funny

Posted on September 2, 2010 by jeff noel

Yesterday’s health care video was very funny, which is really sad. It’s really sad because it’s so true. When you look around at the people you know who get decent results from their diet and exercise, you know what their … Continue reading →

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