Tag Archives: Exercise Blogs

Welcome – Real Life In Real Time

Posted on December 22, 2010 by jeff noel

How much hype surrounds diet and exercise? Exactly, but you won’t find any here. If you’re looking for authenticity, encouragement, hope, ideas, tips, and strategies to get healthier and stay healthier, welcome to Lane 8. Friends once told me I … Continue reading →

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Appreciate Your Struggle

Posted on December 9, 2010 by jeff noel

It means you are alive. And that sure beats the alternative. Exercise when you can. Eat as well as you can. Do these as often as you can. Next Blog

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Amazing What Can Happen

Posted on July 24, 2010 by jeff noel

Here’s a quote, lifted from my Facebook updates: “You go girl. I am doing the same thing with my bosses wife. We go at lunch time almost everyday. It is amazing what a walk a day can do for you.” … Continue reading →

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12 Reasons We Can’t Lose Weight

Posted on July 3, 2010 by jeff noel

Maintaining a healthy lifestyle is exceedingly challenging. Anyone who tells you differently is lying. These 12 tips may help you overcome your next little urge to quit, simply by helping you remember where our human weaknesses dwell. Don’t do it. … Continue reading →

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Not Even

Posted on June 9, 2010 by jeff noel

If you’re like most people, you’re set in your ways. You talk about change, and you can easily see what others need to change, and in fact, you openly talk about those people behind their back, not because you’re mean, … Continue reading →

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Here We Go Again (reprise)

Posted on May 13, 2010 by jeff noel

Ever cross paths with someone you haven’t seen in a while and they look great? And you ask the question, “You look great, what have you done?” And they say, “I started eating better and exercising regularly.”

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Every Day Is A Struggle

Posted on May 4, 2010 by jeff noel

Be kind to everyone you meet, for everyone single one of us is carrying a heavy load. There was no exercise yesterday.  Too many other things took priority. Not only is diet and exercise challenging, but so is not letting … Continue reading →

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When A Friend Asks Advice

Posted on May 2, 2010 by jeff noel

Ever have a friend who asks you for your advice? I mean, over and over again?  Gets old doesn’t it? What they should do, health-wise, is so painfully obvious. They know it. You know it. Even a young child knows … Continue reading →

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Lane 8 Health & Wellness Blog

Posted on February 7, 2010 by jeff noel

Last night I experimented with a WordPress front page “sticky post”. This allows bloggers to indefinitely keep a certain blog post as the very first post. Like a sticky note. If it works, regular Lane 8 readers will see the … Continue reading →

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Health Blogs

Posted on February 6, 2010 by jeff noel

There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily. There are 221-million results if you Google “Health Blogs”. What are all these health-blog people trying to say? Please let me summarize for you: Dream … Continue reading →

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