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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Excuses
Find Your Excuse
You know it and I know it. Don’t we? It’s no secret. The hardest thing to do when it comes to living a healthy lifestyle, is to continue our motivation for an entire lifetime. So, here’s our number one excuse: … Continue reading
Health Blogs
There are somewhere in the neighborhood of 80-million blogs on the Internet, and growing daily. There are 221-million results if you Google “Health Blogs”. What are all these health-blog people trying to say? Please let me summarize for you: Dream … Continue reading
Posted in Uncategorized
Tagged Apple, Apple Store, Baby Boomer Blogs, Bike, Body, Children, Dance, Dare, Determination, Diet, Dream Big, eblogger, Excuses, Exercise, Exercise Blogs, Facebook, Five Blogs, Five Daily Blogs, Florida, Get There, Health Blogs, Health Tips, Internet, iPad, iPhone, iWeb, jeff noel, Lane 8, LinkedIn, Men, Orlando, Run, Stay There, Stretch, Swim, Tumblr, Twitter, Typepad, USATF, Wellness Expert, Women, Wordpress, You Tube Fitness Videos
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Too Damn Busy
We hear it all the time don’t we? “I’m just so busy, I don’t have time to exercise”. Happens all the time doesn’t it. In fact, we’ve all been guilty of saying something like this. Which begs the next question. … Continue reading
Posted in Uncategorized
Tagged Addiction, Alcohol, Busy, Discipline, Excuses, Focus, Get Over It, Good, Great, jeff noel, Just do it, Lane 8, New Years Resolutions, Very Good
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Imagine John Lennon
Can you imagine John Lennon as an athlete? I can, but it doesn’t seem he ever was. His travel schedule was hectic to be sure, at least for much of his life with the Beatles. So maybe he had an … Continue reading
Posted in Uncategorized
Tagged Beatles, Busy, Challenge, Excuses, Exercise, Imagine, jeff noel, John Lennon, John Lennon;s Death, Lane 8, List, motivation, Tips, wellness
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On The Run?
Not as in running, jogging, sprinting. On the run as in a hurry. Spent four days in Anchorage, Alaska and did not exercise. Not by choice. Got back late last night early this morning. There is no exercising this morning … Continue reading
Posted in Uncategorized
Tagged Alaska, Anchorage, Cold, Cross Country, Daylight, Denial, Excuses, Fitness, Florida, jeff noel, jungle jeff, Lane 8, mid life celebration, motivation, Obesity, Orlando, Run, Running, Sprinting, track, Wake up Call, Walt Disney World Resort, wellness, Wellness Challenge, Winter
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As A General Rule
As a general rule, there is no running when it’s below 32 degrees. Call me a light-weight.
Posted in Uncategorized
Tagged Alaska, Anchorage, Challenge, Cold, Discipline, Excuses, Exercise, Flexibility, Focus, Freezing, jeff noel, Lane 8, Men's Health, mid life, mid life celebration, Mid Life Crisis, Mid Life Health, Mid Life Wellness, motivation, Mountains, No Running, personal leadership, track, wellness, Working out while traveling
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Pathetic
Pathetic. Dictionary.com defines pathetic – (adj) miserably or contemptibly inadequate: “In return for your investment we get a pathetic three percent interest”. What do we get for our investment in our physical well being? Probably, pathetic. We reap what we … Continue reading
Posted in Uncategorized
Tagged Blood Pressure, Central Florida, Challenge, Cholesterol, Discipline, Effort, Excuses, Fitness, Flu Shots, Focus, Gym, health, High School, Investment, jeff noel, jungle jeff, Lane 8, Masters Track, Over 40, Pathetic, Physical, Plant, Reap, Sow, Walt Disney World, Wellnes, Workout
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Wrong Is Easier
Doing it wrong is easier than doing it right. You can screw it up by doing it wrong. And doing it wrong, is as easy as doing nothing. Ya with me? Let me say that again. Doing it wrong is … Continue reading
Reality Check
Reality check. Being on the road all week has taken a toll on my wellness efforts. Lack of sleep, lack of exercise and lack of proper nutrition adds up quickly for my body. At 50, routine is more important than … Continue reading
Posted in Uncategorized
Tagged Challenges, Excuses, Exercise, Failure, Goals, Inspiration, jeff noel, Lane 8, mid life, motivation, Nutrition, Rest, Run, Runner, Sleep, travel, vision, wellness
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