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	<title>Lane 8.org &#187; Excuses</title>
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		<title>Baby Boomers, Let&#8217;s Make 2012 The Year We Started Eliminating Excuses From Our Vocabulary</title>
		<link>http://www.lane8.org/similar-differences/baby-boomers-lets-make-2012-the-year-we-started-eliminating-excuses-from-our-vocabulary/</link>
		<comments>http://www.lane8.org/similar-differences/baby-boomers-lets-make-2012-the-year-we-started-eliminating-excuses-from-our-vocabulary/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 05:02:04 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Similar Differences]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Boomers]]></category>
		<category><![CDATA[Eliminate]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[jeff]]></category>
		<category><![CDATA[Noel]]></category>

		<guid isPermaLink="false">http://www.lane8.org/?p=11485</guid>
		<description><![CDATA[Read between the photos&#8230; So the big question people ask jeff noel, &#8220;How&#8217;d you do?&#8221; Tomorrow&#8230;the results. Next Blog]]></description>
			<content:encoded><![CDATA[<p><strong>Read between the photos&#8230;</strong></p>
<div id="attachment_11757" class="wp-caption alignnone" style="width: 650px"><a href="http://www.lane8.org/"><img class="size-full wp-image-11757" title="Boomers, Let's Run Wild &amp; Free With Our Courage To Make Life Changing Wellness Commitments " src="http://www.lane8.org/wp-content/uploads/2011/12/10.05.2011120.jpg" alt="" width="640" height="480" /></a><p class="wp-caption-text">Boomers, Let&#39;s Run Wild &amp; Free With Our Courage To Make Life Changing Wellness Commitments</p></div>
<p><strong>So the big question people ask jeff noel, &#8220;How&#8217;d you do?&#8221;</strong></p>
<div id="attachment_11758" class="wp-caption alignnone" style="width: 490px"><a href="http://www.lane8.org/"><img class="size-full wp-image-11758" title="jeff noel entered the 800 &amp; 1500" src="http://www.lane8.org/wp-content/uploads/2011/12/10.06.2011021.jpg" alt="" width="480" height="640" /></a><p class="wp-caption-text">jeff noel entered the 800 &amp; 1500</p></div>
<p><strong>Tomorrow&#8230;the results.</strong></p>
<p>Next <strong><a href="http://jeffnoel.org/blog">Blog</a></strong></p>
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		<item>
		<title>Can A Boomer Systematically Rid Themselves Of All The Excuses To Not Get Moving?</title>
		<link>http://www.lane8.org/how-much-is-enough/can-a-boomer-systematically-rid-themselves-of-all-the-excuses-to-not-get-moving/</link>
		<comments>http://www.lane8.org/how-much-is-enough/can-a-boomer-systematically-rid-themselves-of-all-the-excuses-to-not-get-moving/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 05:02:30 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[How Much Is Enough?]]></category>
		<category><![CDATA[Balance]]></category>
		<category><![CDATA[Boomers]]></category>
		<category><![CDATA[Crisis]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Mid]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.lane8.org/?p=11174</guid>
		<description><![CDATA[No plan for success will work if we don&#8217;t. How difficult would it be to make a list of the common excuses that keep us Boomers from being active? An excuse like: &#8220;I can not go for a walk four &#8230; <a href="http://www.lane8.org/how-much-is-enough/can-a-boomer-systematically-rid-themselves-of-all-the-excuses-to-not-get-moving/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_11257" class="wp-caption alignnone" style="width: 650px"><a href="http://www.lane8.org/"><img class="size-full wp-image-11257" title="Sounds Exciting, But Looks Confusing &amp; Chaotic" src="http://www.lane8.org/wp-content/uploads/2011/11/07.14.2011086.jpg" alt="" width="640" height="480" /></a><p class="wp-caption-text">Sounds Exciting, But Looks Confusing &amp; Chaotic</p></div>
<p>No plan for success will work if we don&#8217;t. How difficult would it be to make a list of the common excuses that keep us Boomers from being active? An excuse like: &#8220;I can not go for a walk four or five times a week&#8221;.</p>
<p>If my posts sound like I&#8217;m writing to an audience, I am, but it&#8217;s an audience of one. Me. Everyday it&#8217;s the same, find a million ways to not quit. We better be the first in our own line to volunteer to help ourselves.</p>
<p>Next <strong><a href="http://jeffnoel.org">Blog</a></strong></p>
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		</item>
		<item>
		<title>If Death Is The Only Acceptable Excuse, What About Boomers Living With Chronic Illness?</title>
		<link>http://www.lane8.org/need-help-not-giving-up-2/if-death-is-the-only-acceptable-excuse-what-about-boomers-living-with-chronic-illness/</link>
		<comments>http://www.lane8.org/need-help-not-giving-up-2/if-death-is-the-only-acceptable-excuse-what-about-boomers-living-with-chronic-illness/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 05:02:23 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Need Help Not Giving Up?]]></category>
		<category><![CDATA[Chronic]]></category>
		<category><![CDATA[Eight]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Herd]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[jeff]]></category>
		<category><![CDATA[Lane]]></category>
		<category><![CDATA[Movement]]></category>
		<category><![CDATA[Noel]]></category>
		<category><![CDATA[The]]></category>

		<guid isPermaLink="false">http://www.lane8.org/?p=11165</guid>
		<description><![CDATA[Ever been around codependence? Most people either don&#8217;t know, or won&#8217;t admit it. Neither good or bad, simply reality. In fact, we have all been through it or are going through it now. Breaking free from the chains of excuses &#8230; <a href="http://www.lane8.org/need-help-not-giving-up-2/if-death-is-the-only-acceptable-excuse-what-about-boomers-living-with-chronic-illness/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_11241" class="wp-caption alignnone" style="width: 650px"><a href="http://www.lane8.org/"><img class="size-full wp-image-11241" title="As powerful as the grip of a mighty Python" src="http://www.lane8.org/wp-content/uploads/2011/11/07.14.2011040.jpg" alt="" width="640" height="480" /></a><p class="wp-caption-text">As powerful as the grip of a mighty Python</p></div>
<p>Ever been around codependence? Most people either don&#8217;t know, or won&#8217;t admit it. Neither good or bad, simply reality. In fact, we have all been through it or are going through it now. Breaking free from the chains of excuses is, or will be, one of life&#8217;s toughest obstacles.</p>
<p>Next <strong><a href="http://jeffnoel.org">Blog</a></strong></p>
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		</item>
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		<title>Let&#8217;s Explore The Handful Of Acceptable Reasons For Not Exercising</title>
		<link>http://www.lane8.org/need-help-not-giving-up-2/lets-explore-the-handful-of-acceptable-reasons-for-not-exercising/</link>
		<comments>http://www.lane8.org/need-help-not-giving-up-2/lets-explore-the-handful-of-acceptable-reasons-for-not-exercising/#comments</comments>
		<pubDate>Sat, 12 Nov 2011 05:02:22 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Need Help Not Giving Up?]]></category>
		<category><![CDATA[Bloggers]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eight]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[jeffrey]]></category>
		<category><![CDATA[Lane]]></category>
		<category><![CDATA[Noel]]></category>
		<category><![CDATA[Not]]></category>
		<category><![CDATA[Reasons]]></category>

		<guid isPermaLink="false">http://www.lane8.org/?p=11162</guid>
		<description><![CDATA[Let&#8217;s explore the handful of acceptable reasons for not exercising: Death Um, I can&#8217;t think of any others Next Blog]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lane8.org/"><img class="alignnone size-full wp-image-11234" title="Disney World's Jungle Cruise Attraction" src="http://www.lane8.org/wp-content/uploads/2011/11/07.14.2011047.jpg" alt="" width="640" height="480" /></a></p>
<p>Let&#8217;s explore the handful of acceptable reasons for not exercising:</p>
<ul>
<li>Death</li>
<li>Um, I can&#8217;t think of any others</li>
</ul>
<p>Next <strong><a href="http://jeffnoel.org">Blog</a></strong></p>
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		<title>Be Careful</title>
		<link>http://www.lane8.org/sharing/be-careful/</link>
		<comments>http://www.lane8.org/sharing/be-careful/#comments</comments>
		<pubDate>Fri, 04 Feb 2011 11:32:15 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Sharing]]></category>
		<category><![CDATA[Busy Work]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Next Year]]></category>
		<category><![CDATA[The Devil]]></category>

		<guid isPermaLink="false">http://www.lane8.org/?p=7899</guid>
		<description><![CDATA[For the past week, I &#8220;haven&#8217;t had time&#8221; to run, nor go to the gym. Too busy. Days turn into weeks. Weeks into months. Months into years. (sound familiar?) Be careful to preserve your health. It is a trick of &#8230; <a href="http://www.lane8.org/sharing/be-careful/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lane8.org/wp-content/uploads/2011/02/Finland-set-114.jpg"><img class="alignnone size-full wp-image-7908" title="Finland, set 114" src="http://www.lane8.org/wp-content/uploads/2011/02/Finland-set-114.jpg" alt="" width="480" height="640" /></a></p>
<p>For the past week, I &#8220;haven&#8217;t had time&#8221; to run, nor go to the gym. Too busy.</p>
<p>Days turn into weeks. Weeks into months. Months into years. (sound familiar?)</p>
<p>Be careful to preserve your health. It is a trick of the devil, which he employs to deceive good souls, to incite them to do more than they are able, in order that they may no longer be able to do anything.  - Vincent dePaul</p>
<p>Next <a href="http://jeffnoel.org"><strong>Blog</strong></a></p>
<p>(Thanks to <a href="http://www.ptcakes.blogspot.com/">Patty Hebert</a> for the quote)</p>
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		<title>You Must Love Excuses</title>
		<link>http://www.lane8.org/need-help-not-giving-up-2/you-must-love-excuses/</link>
		<comments>http://www.lane8.org/need-help-not-giving-up-2/you-must-love-excuses/#comments</comments>
		<pubDate>Mon, 20 Dec 2010 08:37:08 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Need Help Not Giving Up?]]></category>
		<category><![CDATA[Bill Marriott]]></category>
		<category><![CDATA[Discipline]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Lee Cockerell]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=7271</guid>
		<description><![CDATA[My friend and mentor, Lee Cockerell, told me that Bill Marriott once told him, &#8220;Lee, you must love flies in your kitchen&#8220;. Lee shot back that he hated flies. Bill said, &#8220;If you hated them, you wouldn&#8217;t have any&#8220;. Same &#8230; <a href="http://www.lane8.org/need-help-not-giving-up-2/you-must-love-excuses/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_7276" class="wp-caption alignnone" style="width: 650px"><a href="http://lane8.org/wp-content/uploads/2010/12/Finland-set-112.jpg"><img class="size-full wp-image-7276" title="You Don't Get To Wear The Team Jersey By Making Excuses" src="http://lane8.org/wp-content/uploads/2010/12/Finland-set-112.jpg" alt="You Don't Get To Wear The Team Jersey By Making Excuses" width="640" height="480" /></a><p class="wp-caption-text">You Don&#39;t Get To Wear The Team Jersey By Making Excuses</p></div>
<p>My friend and mentor, <a href="http://leecockerell.com"><strong>Lee</strong></a><strong> </strong>Cockerell, told me that Bill Marriott once told him, <em>&#8220;Lee, you must love flies in your kitchen</em>&#8220;.</p>
<p>Lee shot back that he hated flies.</p>
<p>Bill said, &#8220;<em>If you hated them, you wouldn&#8217;t have any</em>&#8220;.</p>
<p>Same with excuses.</p>
<p>Next <a href="http://jeffnoel.org"><strong>Blog</strong></a></p>
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		<title>Try Not To Complain</title>
		<link>http://www.lane8.org/how-much-is-enough/try-not-to-complain/</link>
		<comments>http://www.lane8.org/how-much-is-enough/try-not-to-complain/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 12:00:26 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[How Much Is Enough?]]></category>
		<category><![CDATA[Complain]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Negative People]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=6725</guid>
		<description><![CDATA[What good does complaining do? Does it make the complainer shine like a beacon of hope for others? Does it inspire people to give their absolute best? You know, sometimes it might. Complaints can put things in the spotlight that &#8230; <a href="http://www.lane8.org/how-much-is-enough/try-not-to-complain/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_6726" class="wp-caption alignnone" style="width: 650px"><a href="http://lane8.org/wp-content/uploads/2010/10/10.15.201024.jpg"><img class="size-full wp-image-6726" title="Last Week In Houston At A Red Light" src="http://lane8.org/wp-content/uploads/2010/10/10.15.201024.jpg" alt="Last Week In Houston At A Red Light" width="640" height="478" /></a><p class="wp-caption-text">Last Week In Houston At A Red Light</p></div>
<p><strong>What good does complaining do?</strong> Does it make the <strong>complainer</strong> shine like a beacon of hope for others? Does it <strong>inspire</strong> people to give their absolute best?</p>
<p>You know, <strong>sometimes it might</strong>. Complaints can put things in the <strong>spotlight</strong> that may otherwise get swept under the rug. But it&#8217;s <strong>rare</strong> that complaining has a positive outcome.</p>
<p>Mostly, it just sounds like an <strong>excuse</strong> and a defense mechanism to <strong>shroud our fear</strong> of success.</p>
<p>Haven&#8217;t run in <strong>7</strong> days. Haven&#8217;t been to the gym in <strong>six</strong>. <strong>Pathetic</strong>.</p>
<p>Except for one thing. I get the opportunity to do them both. Today. How glorious is that? <strong>The woman in the photo</strong> perhaps can only <strong>dream of missing</strong> a week of exercise.</p>
<p>Next <a href="http://jeffnoel.org"><strong>Blog</strong></a></p>
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		<title>Funny Sad, Sad Funny</title>
		<link>http://www.lane8.org/how-much-is-enough/funny-sad-sad-funny/</link>
		<comments>http://www.lane8.org/how-much-is-enough/funny-sad-sad-funny/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 10:21:57 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[How Much Is Enough?]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eliminate]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Exercise Tips]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=6102</guid>
		<description><![CDATA[Yesterday&#8217;s health care video was very funny, which is really sad. It&#8217;s really sad because it&#8217;s so true. When you look around at the people you know who get decent results from their diet and exercise, you know what their &#8230; <a href="http://www.lane8.org/how-much-is-enough/funny-sad-sad-funny/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<div id="attachment_6106" class="wp-caption alignnone" style="width: 488px"><a href="http://lane8.org/wp-content/uploads/2010/09/08.31.201003.jpg"><img src="http://lane8.org/wp-content/uploads/2010/09/08.31.201003.jpg" alt="Not Everything Will Taste Like Chocolate" title="Not Everything Will Taste Like Chocolate" width="478" height="640" class="size-full wp-image-6106" /></a><p class="wp-caption-text">Not Everything Will Taste Like Chocolate</p></div>
<p>Yesterday&#8217;s health care video was very funny, which is really sad.</p>
<p>It&#8217;s really sad because it&#8217;s so true.</p>
<p>When you look around at the people you know who get decent results from their diet and exercise, you know what their secret is?</p>
<p>You don&#8217;t, do you?</p>
<p>It&#8217;s painful to admit.</p>
<p>But they have learned to dramatically reduce the number of excuses they are willing to accept.</p>
<p>They don&#8217;t eliminate every excuse, but they certainly alleviate the vast majority of excuses.</p>
<p>You can too.</p>
<p>But first, you&#8217;ll have to eliminate the excuse that you can&#8217;t alleviate the excuses.</p>
<p>It may even require getting down on bended knee and <a href="http://jeffnoel.org">surrendering</a> the past, so that you can begin a new journey.</p>
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		<item>
		<title>You Won&#8217;t Hear It From Me</title>
		<link>http://www.lane8.org/common-sense-is-elusive/you-wont-hear-it-from-me/</link>
		<comments>http://www.lane8.org/common-sense-is-elusive/you-wont-hear-it-from-me/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 09:54:05 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Common Sense Is Elusive]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Determination]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Health Blogs]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=4484</guid>
		<description><![CDATA[My list of pathetic excuses? Sure, it&#8217;s a long list. Just like yours. Lists can be good. Lists can be bad. Shed. Shed your list of pathetic excuses. It&#8217;s the only antidote for mediocrity.]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<div id="attachment_4487" class="wp-caption alignnone" style="width: 310px"><a href="http://lane8.org/wp-content/uploads/2010/04/Finlandset-11skijumpflowerschurch222.jpg"><img class="size-medium wp-image-4487" title="It's A Long List" src="http://lane8.org/wp-content/uploads/2010/04/Finlandset-11skijumpflowerschurch222-300x225.jpg" alt="It's A Long List" width="300" height="225" /></a><p class="wp-caption-text">It&#39;s A Long List</p></div>
<p><strong>My list of pathetic excuses?</strong></p>
<p>Sure, it&#8217;s a long list.</p>
<p>Just like yours.</p>
<p>Lists can be good.</p>
<p>Lists can be bad.</p>
<p>Shed.</p>
<p>Shed your list of pathetic excuses.</p>
<p><strong>It&#8217;s the only antidote for mediocrity.</strong></p>
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		<item>
		<title>Can&#8217;t Or Won&#8217;t?</title>
		<link>http://www.lane8.org/uncategorized/cant-or-wont/</link>
		<comments>http://www.lane8.org/uncategorized/cant-or-wont/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 10:22:40 +0000</pubDate>
		<dc:creator>jeff noel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Attitude]]></category>
		<category><![CDATA[Can't]]></category>
		<category><![CDATA[Excuses]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Won't]]></category>

		<guid isPermaLink="false">http://lane8.org/?p=4144</guid>
		<description><![CDATA[Can&#8217;t exercise? Won&#8217;t exercise? Big difference.]]></description>
			<content:encoded><![CDATA[<div id="attachment_4146" class="wp-caption alignnone" style="width: 310px"><a href="http://lane8.org/wp-content/uploads/2010/03/03.17.1001.jpg"><img class="size-medium wp-image-4146" title="It All Comes Done To Attitude" src="http://lane8.org/wp-content/uploads/2010/03/03.17.1001-300x225.jpg" alt="It All Comes Done To Attitude" width="300" height="225" /></a><p class="wp-caption-text">It All Comes Done To Attitude</p></div>
<p>Can&#8217;t exercise?</p>
<p>Won&#8217;t exercise?</p>
<p>Big difference.</p>
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