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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Exam
Will You Please?
Will you change the way you think about diet and exercise? Or will you give up, like you always do? Hey, you’re an adult. You get this. I’m not telling you anything you don’t already know. Don’t do it. Don’t … Continue reading
Posted in Uncategorized
Tagged 2010, Diet, Exam, Exercise, Fitness, Five-a-Day Blogger, Florida, Goals, health, jeff noel, Lane 8, New Years Resolutions, One-Take-You Tube Videos, Orlando, Physical Fitness, Wellness Challenge
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Power In The Impossible
What’s the power in the impossible? Everything! Yesterday, in a casual conversation, a friend mentioned that 90% of humans, if given the chance to transform themselves into something better, would not do so. Can’t assure you this is a valid … Continue reading
Posted in Uncategorized
Tagged Challenge, Change, Checkup, Cholesterol, Exam, Fear, health, impossible, Improve, jeff noel, Lane 8, Men, mid life, peak, Physical Fitness, Risk, Transform, Transformation, Unknown, wellness
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Everyday Health
Everyday Health is a daily email I subscribe to. Why? Because when I find something that is excellent, it’s helpful to have a way to find it easily. Click here to see a great one from yesterday. Yes, we all … Continue reading
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Tagged Bike, Everyday Health, Exam, Exercise, Fitness, Goals, Gym, health, jeff noel, Lane 8, mid life, mid life celebration, Mid Life Crisis, personal leadership, Run, Stretch, Swim, Walk, wellness, Wellness Challenge
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Gold’s Gym Was Packed Yesterday
My son and I went to Gold’s Gym yesterday. It was packed. That’s great to see. Yet even though Gold’s Gym was crowded, the people exercising represent such a small portion of the population. When I drive to and from … Continue reading