The habit is over-taking me. And i couldn’t be happier. Eating well, especially since i quit sugar on Halloween 2018, is energizing me in an unexpected way. It’s helping me see that what i thought was impossible isn’t nearly as challenging once you rewire the habit. Now the mind is auto-programmed; “Why would i ever […]
(intentional third person dialogue) Apparently, physical vibrancy promotes contagious energy. A physically vibrant 59-year old just does what he does, without thinking about it. He’s focused on reaching people’s hearts and being the transformational catalyst to help them .think .differently Many of yesterday’s audience comments revolved around the energy and enthusiasm that’s part of […]
This is either the coolest thing or the scariest thing. i’m creating energy for myself or i’m not. You’re creating energy for yourself or you’re not. You and i contribute energy or excuses to our world. No really. Now we know. • • • • • This website is about our BODY. To read today’s post about […]
With what ease are you able to manufacture physical energy? Or, does physical energy need no assistance because it feeds off of itself? • • • • • This website is about our BODY. To read today’s post about our SPIRIT, click here.
Best advice for what to do when you don’t want to do it? Get creative. You need a reason to trick yourself into just getting started. Why? Because once you start, you will quickly begin to feel better. It’s overcoming the initial inertia that seems daunting. So i rationalized… i’ll run to my dentist because i […]