the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Tag Archives: Eight
And I Can’t Get It Out Of My Head
What would happen to American Baby Boomers if they found some form of moderate exercise, say walking, they could do four or five times a week, and they did this for three years? Next Blog
To The General Population, Has Your Doctor Forbidden You To Exercise?
jeff noel was thinking about the absurdity of two phenomenon: Able-bodied people are never told, “Don’t exercise” Most able-bodied people don’t exercise Next Blog
Posted in One Question A Day?
Tagged Doctor, Eight, Exercise, Forbidden, health, jeff, Lane, Midlife, Noel, Prescribed
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It’s Difficult Getting In Good Physical Shape, Why Is It Even Harder To Stay Healthy?
It would seem that climbing up a mountain would be hard and staying there would be easy. Then why is it more difficult to stay healthy than get healthy? Next Blog
You Do Know That jeff noel Struggles With Food Temptations Like Every Other Person
Sometimes jeff noel thinks Mid Life Celebration readers think he has uncompromising self-discipline. Hardly. We all have the same basic gifts: a brain, a body, a spirit, bills, and stuff. jeff noel proposes that we think, we move, we feel, … Continue reading
First Halloween Candy, Now The Advent Of Major American Holidays
How happy are you with your Halloween candy consumption? The reason jeff noel asks is because there are even bigger food temptations ahead of us in the next 60 days. Next Blog
Posted in One Question A Day?
Tagged Boomers, Diet, Eight, Food, jeff, Lane, Loss, Midlife, Noel, Temptations, Weight
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Of Course, jeff noel Didn’t Tell Us What To Do Or How To Do It
Hold on, jeff noel did tell you what to do. In fact, noel suggested several life changing diet tips: Embrace that the long way is the short cut Understand the food pyramid basics Make every food choice a conscious one … Continue reading
If Counting Calories Worked, More Boomers Would Be Healthier
Boomers, please, if you think counting calories is going to work, take a good, long look around. Still convinced counting calories works? More important than counting calories is common sense rooted in the food basics. Ignore this and you will … Continue reading
No Seriously, The Best Diet Tip jeff noel Can Give Boomers Is The Long Way Is The Shortcut
If you’re a Baby Boomer who wants to get healthier, and you don’t embrace the long way being the short cut, let me be perfectly clear, you will fail. Next Blog
How Does A Midlife Baby Boomer Develop A Lifelong Health Commitment?
How does a midlife Baby Boomer develop a lifelong health commitment? One day at a time. One food choice at a time. The long way is the short cut. Next Blog
You Don’t Have To Be A Diet Expert To Have Excellent Midlife Health
You don’t have to be a diet expert to have excellent midlife health. But you do need to have commitment. Without commitment, it doesn’t matter what you know. Next Blog