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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Tag Archives: Dr phillips
The Key To Health
Ever struggle with your motivation to exercise or with making smart food choices? (If you said no, you’re lying) Yesterday while at Gold’s Gym Orlando, I asked one of the staff, “What is it that makes some people commit to … Continue reading
Posted in Uncategorized
Tagged Bike, Body, Central Florida, Diet, Dr phillips, Exercise, Gold's Gym Orlando, Golds, Golds Gym, health, jeff noel, Lane 8, Olympics, Role Model, Role Model Healthy Living, Run, Skate, Ski, Swim
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Gold’s Gym and Lane 8
Last night at Gold’s Gym Orlando in the Dr Phillips area, I meet Pleasant Lewis, the owner of several Central Florida Gold’s Gym facilities. As a 50-year old, I struggle like everyone else, to find time and motivation to exercise. … Continue reading
Posted in Uncategorized
Tagged Cardio, Central Florida, Diet, Dr phillips, Exercise, Fitness, Five Blogs, Five Daily Blogs, Florida, Get In Shape, Golds Gym, Health Blogs, Health Goals, Inspire, Lane 8, Lift, Lose Weight, Orlando, Personal Trainer, Spin, Strength, Stretch, The Best, Tips, Tricks, Wellness Expert, Workout
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Tiger Woods Told Me
Hey, just know upfront that this post is waaaaaaay longer than I like to write. So, since it’s rare, would you please consider indulging yourself? May, 2008. Nearly 18 months ago, just before Tiger Woods went to California to win … Continue reading
Posted in Uncategorized
Tagged Celebrity, Core, Core Exercises, Dr phillips, Famous, Fear, Golds Gym Rehab, KNee Injuries, Lane 8, Regret, Tiger Woods, US Open, Walt Disney World Resort, Winning, world-class
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Tiger Woods Update?
Tiger Woods was on the local news last night as I was reading, writing, and enjoying the laughter, chatter, and sometimes tension between my son and his “cousin”, as they played a few feet away. Tiger Woods is the greatest … Continue reading
Posted in Uncategorized
Tagged Breaking, Celebrities, Central Florida, Crash, Dr phillips, Famous, Florida, Golds Gym, Golf, Health Central, Isleworth Country Club, jeff noel, Lane 8, News, Orange County, SUV, Tiger Woods, Winderemere
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Don’t Do It
Don’t go to the gym. Had a great hour and a half with our son yesterday after school. We had ice cream, played catch, rode our bikes and blogged. Could have gone to the gym, but chose differently instead. Ultimately, … Continue reading
Maybe Today?
Maybe today is the day our son finds a physical activity that interests him. He is great on exercising his Mind. Great with his Spirit. Decent on Money. Body? Well, he has a keen understanding of nutrition for a nine-year … Continue reading
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Tagged Airport, Apple, Baby Boomers, Blogs, Body, Boomer, Children, Dr phillips, dreams, Face Book, Fitness, Free, Gen X, Golds Gym, Gym, health, Inspire, International, iPhone, jeff noel, jeff noel videos, jungle jeff, Kids, Lane 8, Life, Mac, Martial Arts, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Dating, Mid Life Finance, Mid Life Goals, Mid Life Health, Mid Life Technology, Mid Life Tips, Mid Life Websites, Mind, Money, Motivate, motivation, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, safety, Spirit, Training, Twitter, USA, Victory Martial Arts, wellness, Wisdom, World, You Tube
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jeff noel Lane 8 You Tube video on Hard Work
Orlando’s jeff noel, from Lane 8, You Tube video on hard work. The other day jeff noel was at Dr. Phillips High School, at the Bill Spoon Stadium, running 400 meter intervals, in preparation for the 2009 Master’s Track & … Continue reading
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Tagged 100, 200, 400, Baby Boomers, Boomer, Cancer, CCFA, Championships, Child, Colitis, Crohn’s, Cure, Dr phillips, dreams, Finals, Finland, Fitness, For a cure, Gen X, Goals, Golds Gym, Hard, health, Heart, Help, IBD, IBS, Inspire, jeff noel, jeff noel blogs, jeff noel videos, jungle jeff, masters, Masters Track, Men, Meters, Money, Motivate, Orlando's jeff noel, Over 40, Pay Pal, Race, raise, Run, Runners, Speed, Team, track, Track & Field, USA, USATF, wellness, Work, Workout, World, You Tube
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