Tag Archives: Digestive Health

Diverticulosis or Diverticulitis?

Ever heard of Diverticulitis?  Become aware of it, and understand how your eating habits will increase or reduce your odds of getting it. It ain’t pretty. Diverticulitis can become painful. Close to half of Americans will be impacted. Doc told … Continue reading

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10 Tips To Better Digestive Health

Yesterday’s blog post about bread and high fiber is really part of everyday life for my Family. Living with Inflammatory Bowel Disease (IBD), has taught us to pay much closer attention to fiber, hydration and a host of other high … Continue reading

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Lane 8 Digestive Health

When do we think about our long term outcomes – from the food choices we make this week? Um, well, uh, like never.   Right? Most of us can’t or don’t want to see that far, because it’s too much … Continue reading

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