Tag Archives: Diet Tips

Impossible Is For Amateurs

The main thing about diet and exercise, isn’t that you become a world-class athlete, or a super model. That might be considered impossible. The main thing about diet and exercise is that you try to get and stay as healthy … Continue reading

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Do The Right Thing Mostly

Life is hard. Period. Agreed? In fact this morning, I’m getting x-rays of ankle, fibula and tibia. And Achilles tendon ultrasound. When it comes to diet and exercise, do the right thing most of the time. Moderation has it’s place. … Continue reading

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12 Reasons You May Not Be Losing Weight

Everyday Health is a great resource for health, diet, exercise and wellness article, like this one on 12 reasons you may not be losing weight. People I’ve known for years don’t think I need to worry about this. I worry … Continue reading

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