Tag Archives: Diet Blogs

Welcome – Real Life In Real Time

How much hype surrounds diet and exercise? Exactly, but you won’t find any here. If you’re looking for authenticity, encouragement, hope, ideas, tips, and strategies to get healthier and stay healthier, welcome to Lane 8. Friends once told me I … Continue reading

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Appreciate Your Struggle

It means you are alive. And that sure beats the alternative. Exercise when you can. Eat as well as you can. Do these as often as you can. Next Blog

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12 Reasons We Can’t Lose Weight

Maintaining a healthy lifestyle is exceedingly challenging. Anyone who tells you differently is lying. These 12 tips may help you overcome your next little urge to quit, simply by helping you remember where our human weaknesses dwell. Don’t do it. … Continue reading

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Bariatric Surgery

He did a cost benefits analysis to prove it would be cheaper to pay for his bariatric surgery than to let him continue on his path. He lost 175 pounds, gained 25 back and has been holding steady for many … Continue reading

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Here We Go Again (reprise)

Ever cross paths with someone you haven’t seen in a while and they look great? And you ask the question, “You look great, what have you done?” And they say, “I started eating better and exercising regularly.”

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Every Day Is A Struggle

Be kind to everyone you meet, for everyone single one of us is carrying a heavy load. There was no exercise yesterday.  Too many other things took priority. Not only is diet and exercise challenging, but so is not letting … Continue reading

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Lane 8 Health & Wellness Blog

Last night I experimented with a WordPress front page “sticky post”. This allows bloggers to indefinitely keep a certain blog post as the very first post. Like a sticky note. If it works, regular Lane 8 readers will see the … Continue reading

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